About the Author

Sylvia Boorstein

Sylvia Boorstein is an author, grandmother, a cofounding teacher of the Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Society in Barre, Massachusetts. She is the author of several bestselling books, including It's...

Customer Reviews for Road Sage

By Alannah Blaise
Date Added: Friday 18 March 2011
I bought this on a whim, because I was already placing an order and thought this sounded like something I could benefit from. I tend to get very frustrated when I am driving, and also find myself not really being mindful and kind of operating on auto-pilot.

I didn't really have any expectations for this cd, but I was really pleasantly surprised by it. I have a very short daily commute, and I wasn't sure if it would be tailored for people with longer ones, but it is beneficial to anyone who drives.

Sylvia has a very calming voice and her tone is pleasant and conversational. She checks in on your mood several times through the program and tells a few stories to illustrate her points.

Overall, I think it is a really excellent cd and is exactly what I was looking for. It has been really helpful to me as far as being more mindful and present while driving goes, and by focusing on being mindful I don't feel as frustrated when someone else cuts me off or does something crazy on the road.

This is a cd everyone who drives should own, and I think I'll buy more copies as gifts!
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By LA
Date Added: Friday 12 March 2010
I love this CD. I have listened to it so many times that I know it by heart. Yet I still pop it in when I'm feeling anxious and Sylvia Boorstein's soothing voice helps me feel calm. I keep hoping she will make more CDs of this type. I love her wisdom and humorous, lightherted approach. Thanks so much.
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