About the Author

Richard Freeman

Richard Freeman has studied and lived for nearly nine years in India and Asia, and is an avid student of both Western and Eastern philosophy, as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taught by his principal teacher, K. Pattabhi...

Customer Reviews for The Primary Series Practice Sheet

By kim n
Date Added: Monday 18 August 2014
An excellent guide for our students. We love the master's guidance! Thanks to Richard for all his efforts and all he does for the integrity of the Ashtanga practice.
xo ~ kim
Rating:
 
By Indira Ganesan
Date Added: Thursday 2 February 2012
A succinct & excellent guide.
Rating:
 

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others