By Mandy W
Date Added: Wednesday 18 September 2013
Shiva Rae has a gentle yet powerful presence on this CD. There are several tracks that contain various portions of a practice so you can practice all the way through or whatever smaller practice suits you. The music is lovely and her verbal cues are precise leaving you completely clear as to where to move & what you're doing.
As always Sounds True provides accurate & prompt delivery.
By cirila santillano
Date Added: Monday 9 January 2012
By SueAnne Golden
Date Added: Sunday 5 October 2014
This audio is difficult for me to appreciate as a novice yogi. I recently downloaded the PDF to see if that would help me. I can say I feel it is way above my level of practice. I will give it some more time.