In support of your participation in the visit of His Holiness the Dalai Lama to Australia, Wake Up Sydney! and Sounds True are pleased to offer you this special meditation program at no cost.
During a time such as ours, filled with tremendous change and challenge, The Dalai Lama is asking a poignant question: "Our Future: Who is Responsible?"
In response, we would like to offer you this meditation program to awaken kindness, courage, and wisdom.
On the Power of Meditation, some of the world's leading teachers and authors will take you step-by-step through guided meditations and teachings to expand your mind, open your heart, and renew your willingness to be of benefit to the world.
This special edition program features
bestselling authors and teachers including:
• Reggie Ray, the author of Touching Enlightenment and a meditation teacher carrying on the practicing lineage of the Tibetan Buddhist meditation master Chögyam Trungpa Rinpoche.
• Jack Kornfield, cofounder of the Spirit Rock Meditation Center and the author of A Path with Heart, on how meditation enables us to face the reality of impermanence and learn to relax with uncertainty.
• Thich Nhat Hanh, Vietnamese Buddhist monk, poet, peace activist and Nobel Peace Prize nominee, with beginning instructions on mindful breathing as a method of synchronizing body and mind in the fullness and richness of each and every present moment.
• Sharon Salzberg, guiding you in a practice that enables you to calm the mind through focusing on the breath.
• Lama Surya Das, author of Awakening the Buddha Within and Natural Radiance guiding you through a practice to open to the natural state.
• Pema Chödrön, Buddhist nun and author known for her charming down-to-earth teachings on the potential for True Happiness.