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In Touch

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In Touch

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Product Review (submitted on July 14, 2015):

I love this book! This book really shows me how to incorporate the body into spiritual practice, which I believe that body, mind, and spirit are not separate! This book is so deep but easy to understand. The author makes attachment theory and neuroscience easy understanding and accessible that everyone can read it. I also use this book as a reference book, which is not only contains useful information about body-mind-spirit, but also includes a lot of exercises that everyone can practices in daily basis. This is a great book to help me (or anyone) integrate body-mind-spirit as a whole. I really enjoy it.