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Buddhist Meditation for Beginners

Buddhist Meditation for Beginners

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Regular Price: $39.95 (33% off)

Special Price $26.77

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Regular Price: $27.97 (25% off)

Special Price $20.98

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Description

Known for bringing insight meditation to the West and for his many bestselling books, including A Path with Heart (more than 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed gift-set includes four complete audio learning courses:

  • The Beginner's Guide to Buddhism—Jack Kornfield illuminates Buddhism's most essential teachings, and how they make it possible to overcome challenging mental states such as fear, confusion, and anger.
  • Meditation for Beginners—Comprehensive introduction to the vipassana ("insight") practice of meditation to cultivate a profound inner calm and awaken to the truth. Exercises include four complete meditations.
  • Meditations of the Heart—Step-by-step meditations cast light on Buddhism's cornerstone, the Four Noble Truths. These meditations take less than 10 minutes each to practice, yet will take you to the heart of essential Buddhist teachings about on opening to the truth, forgiveness, fearlessness, and more.
  • The Beginner's Guide to Forgiveness—Drawing from his background in meditation and psychology, Jack Kornfield reveals the path to forgiveness and the way out of our pain.

Jack Kornfield's bestselling meditation programs present him at his best—engaging, intelligent, helpful, and easy to follow. Join him to begin a journey that will enrich your life beyond measure.

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Customer Reviews

9 Item(s)

per page
Review for Buddhist Meditation for Beginners Review by mary c
Rating

I am very grateful for Jack Kornfield's teachings, especially on forgiveness. The way the CD's are packaged is terrible. The envelopes with the six discs are not labeled and it is very difficult to pull the discs out without smearing them with fingerprints.

(Posted on 7/8/2014)

Review for Buddhist Meditation for Beginners Review by Ann
Rating

Just great. Very comprehensive. Excellent, compassionate teacher.

(Posted on 7/8/2014)

Review for Buddhist Meditation for Beginners Review by Edgar H
Rating

Very helpful introduction to meditation.

(Posted on 7/7/2014)

Review for Buddhist Meditation for Beginners Review by Karen R
Rating

As always, a refreshing and comprehensive look at the pillars of Buddhist thought in practice and concept from the perspective of a Westerner with a keen understanding of both the causes of suffering and the practice which will lead to the liberation from samsara.

(Posted on 10/2/2012)

Review for Buddhist Meditation for Beginners Review by claudine bing
Rating

Excellent

(Posted on 9/27/2012)

Review for Buddhist Meditation for Beginners Review by Delores M
Rating

Just getting into this series of lessons. But so far so good. I am enjoying the learning experience. This is a topic I have wanted to know more about for some time. This CD series was actually recommended by Father Richard Rohr. So glad I followed his advice.

(Posted on 9/20/2012)

Review for Buddhist Meditation for Beginners Review by bob stutzman
Rating

i was not terribly impressed and it failed in my expectation

(Posted on 1/3/2012)

Review for Buddhist Meditation for Beginners Review by Michelle LaPrise
Rating

Insightful

(Posted on 8/12/2011)

Review for Buddhist Meditation for Beginners Review by sharon davis
Rating

Ive been listening to Jack Kornfields tapes for over 10 years. His voice is so kind and he expresses his words directly to your heart and spirit that can be felt..

(Posted on 10/20/2010)

9 Item(s)

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Details

CD

Contents 6 CDs (6 hours, 19 minutes)
Date Published October 01, 2006
ISBN-10 1-59179-537-0
ISBN-13 978-1-59179-537-7
Dimensions 5 x 5 3/4 inches
Product Code aw01093d

Audio Download

Contents 1 Audio download (6 hours, 19 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published October 01, 2006
ISBN-10 1-60407-020-X
ISBN-13 978-1-60407-020-0
Product Code aw01093w