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Deep Sleep with Medical Self-Hypnosis

Deep Sleep with Medical Self-Hypnosis

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Regular Price: $19.95 (33% off)

Special Price $13.37

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Special Price $10.48

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Regular Price: $13.97 (25% off)

Special Price $10.48

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Two CE credits available!
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Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia

You counted sheep and drank warm milk—but you’re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques.

This easy-to-use program will help you achieve a good night’s sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore:

Course objectives:

  • Develop your own set of sleep skills
  • Demonstrate how to use the subconscious mind to achieve a variety of sleep states
  • Utilize skills to train the conscious mind to function as a magnifying glass, as well as to disconnect the conscious mind entirely
  • How to sink into slumber effortlessly with “Easy Sleep”—a simple induction that’s as effective as a sleeping pill
  • How to tap into the power of your imagination and subconscious mind to awaken with new solutions using “Creative Sleep” and the “Museum of Infinite Ideas”
  • “Healing Sleep” to call upon your body’s inner wisdom for wellness
  • Breathing techniques, progressive body relaxation methods, and more—an experiential toolkit to boost your ability to catch those elusive ZZzzzz

If you’re tired of sleepless nights and groggy days, you’re not alone. Now with Deep Sleep with Medical Self-Hypnosis, you can enjoy the fast track to restorative sleep through the power of your mind-body connection.

Warning: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity!

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Customer Reviews

17 Item(s)

Review for Deep Sleep with Medical Self-Hypnosis Review by Margot B
Rating

I like it. I play all the items. 3 or 4 times over, followed by Maneesh meditation music to wake by. I like it because it has a bare minimum of negative words, such as no one should hear while hypnotized.

(Posted on 10/3/2014)

Review for Deep Sleep with Medical Self-Hypnosis Review by Priscilla O
Rating

Really effective for falling sleep and soothing if you wake up from a nightmare. Has helped me through times of high stress and anxiety

(Posted on 6/27/2014)

Review for Deep Sleep with Medical Self-Hypnosis Review by Susan B
Rating

Excellent program. Within days I started sleeping all night, and it continues. My doubts about whether or not it will work make no difference...

(Posted on 6/4/2014)

Review for Deep Sleep with Medical Self-Hypnosis Review by Sounds True
Rating

Hi Ruth K -

If you are ever unsatisfied with your purchase, you can always return it for a full refund or an exchange. Simply mail the product back with a receipt. For items manufactured by other companies, we indicate the warranty period in the product description.
Returns should be shipped to:
Sounds True Returns
413 S. Arthur Ave.
Louisville, CO 80027

(Posted on 4/24/2014)

Review for Deep Sleep with Medical Self-Hypnosis Review by Ruth K
Rating

Not what I expected...his voice is irritating and does not get me to a "hypnotic" state. Sorry.

(Posted on 4/18/2014)

Review for Deep Sleep with Medical Self-Hypnosis Review by Tina B
Rating

I dislike how these audio files download on my iPad. My problem is with your website more than the product. I use my iPad, which only permits the any player option to download files. It rejects the ipad, ipod option altogether. I find it annoying that I can only listen to one podcast before the system kicks me out and makes me resign in for every subsequent file I want to listen to.

I am also not loving that almost all the podcast don't allow you time to imagine the setting they prompt you to envision before they just move on to the next set of instructions. The timing between instructions in every audio file I purchased has been awful...too fast.

(Posted on 9/28/2012)

Review for Deep Sleep with Medical Self-Hypnosis Review by Marilyn Rush
Rating

This really was very helpful!

(Posted on 7/16/2012)

Review for Deep Sleep with Medical Self-Hypnosis Review by James Runka
Rating

Not what I was really expecting. It's not what I find to be soothing or calming at bedtime. It's more a lecture about how sleep works. I didn't find anything about it really self-hypnosis.

(Posted on 5/7/2012)

Review for Deep Sleep with Medical Self-Hypnosis Review by Jack Cousineau
Rating

Self-Hypnosis is an attractive possiblity and I expected guidance in how to do this myself. The author simply defines all hypnosis as "self-hypnosis" and presents several inductions for different sleep goals. If one wants to listen to a CD night after night, this is it. But that is not what I wanted.

(Posted on 3/11/2012)

Review for Deep Sleep with Medical Self-Hypnosis Review by Lisa Vice
Rating

There is only one recording you can listen to in order to fall asleep. All the others are sort of practice or the author talking about hypnosis and sleep. I found it very boring but not enough to put me to sleep...and if it did, then he wakes you up!

(Posted on 1/22/2012)

Review for Deep Sleep with Medical Self-Hypnosis Review by Peter Allan
Rating

Very good and helpful

(Posted on 10/20/2011)

Review for Deep Sleep with Medical Self-Hypnosis Review by Mary K. Blackmon
Rating

I was disappointed b/c I am seeking a CD that begins with a guided relaxation meditation that moves slowly through the body to facilitate falling asleep. That way I can just start the CD anytime with what I want to hear. This is my 3rd attempt to obtain such a CD; unfortunately they all begin with the didactic information part which I no longer need to hear over & over. The CD did not meet my needs, but may meet the needs of others.

(Posted on 9/2/2011)

Review for Deep Sleep with Medical Self-Hypnosis Review by Sigrid Kilcullen
Rating

Deep Sleep with Medical Self-Hypnosis has been very helpful to both me and my husband. It works well for inducing sleep and producing other subtle positive effects through the techniques that are taught. I would give it top rating--excellent.

(Posted on 8/8/2011)

Review for Deep Sleep with Medical Self-Hypnosis Review by Meg
Rating

I heard an interview on Sounds True podcast with "Dr G" as Tami referred to him. I was having trouble sleeping. I work 2 jobs and really needed to nap between the shifts and I couldn't (menopause, stress, etc). I downloaded it on iTunes. The first play I didn't fall asleep, but by the 2nd day, I was asleep, soundly! Now I'm on week 2 with wonderful results.

(Posted on 3/1/2011)

Review for Deep Sleep with Medical Self-Hypnosis Review by Ladybug
Rating

I did not bought this tape. It bought me. I walked into the book store, not knowing what I was looking for and there it was. I had to buy it. The tape series is extremely helpful. Especially the "museum of creativity. I began purchasing the tape for all my friends, I give it a 10

(Posted on 9/7/2010)

Review for Deep Sleep with Medical Self-Hypnosis Review by Better with this!
Rating

I feel alot of stress in my life during this phase of it. I purchased this cd when in Boone, NC visiting a very grounded friend, and trying unsuccessfully to relax out of my stress. In fact, my stress had escalated in the first two days of my 'vacation' as I realized how bad the situation I was in at work, prior to vacation, really was.

I found this cd at a cool grocery store, played it all night that night and for the rest of my 'vacation' during August 2009 in Boone. It is now January 2010 and not a night goes by without me listening to this tape. I've never done that before!

I love his voice for this type of cd and while it's effect is very, very subtle for me, I moved from a very disturbing emotional phase to a much calmer one. This cd definitely helps me fall asleep and I was having alot of trouble with this, before this cd.

(Posted on 1/15/2010)

Review for Deep Sleep with Medical Self-Hypnosis Review by belladonna
Rating

This is a very helpful CD on many levels. It has enough time to get settled in bed,then lets you settle down and calm your mind.The Drs voice is really soothing and monotone.One of the best things about this cd is it does not wake you back up. Believe me I have tried them all.

(Posted on 12/2/2009)

17 Item(s)

Details

CD

Contents 2 CDs (139 minutes); 1 Study guide (8 pages)
Date Published June 01, 2009
ISBN-10 1-59179-714-4
ISBN-13 978-1-59179-714-2
Dimensions 5 X 5 3/4
Product Code aw01360d

Audio Download

Contents 1 Audio download (2 hours, 15 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published June 01, 2009
ISBN-10 1-60407-040-4
ISBN-13 978-1-60407-040-8
Product Code aw01360w

CE Credits

Contents 2 CE credits
Date Published November 09, 2010
Product Code ce02170