Dr. Andrew Weil's Mind-Body Tool Kit

Experience Self-Healing with Proven Techniques-Breathwork, Meditation, Guided Imagery, and Sound Therapy

Dr. Andrew Weil's Mind-Body Tool Kit

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Home Study Course

Regular Price: $24.95 (33% off)

Special Price $16.72

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Regular Price: $24.95 (33% off)

Special Price $16.72

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The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master.

With Dr. Andrew Weil's Mind-Body Tool Kit, listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends—all leading specialists in alternative medicine—to experience a potent prescription of self-healing practices.

This information-packed "integrative medicine chest" includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice.

Course objectives:

  • Prepare an integrative self-healing medicine chest
  • Utilize breathing exercises that function as the master key to self-healing

Step-by-step, users will learn an empowering four-part series of:

  • Breathing—Dr. Weil reveals "the master key to self healing"
  • Meditation—Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind
  • Guided Imagery—Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill
  • Sound Therapy—Pioneering music therapist Kimba Arem leads a complete sound-healing journey

"Your mind can elicit a healing response when even conventional medicine has proven ineffective," explains Dr. Weil. Here are the self-healing mind-body tools to start optimizing your health today—and for the rest of your life—with Dr. Andrew Weil's Mind-Body Tool Kit.


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Customer Reviews

6 Item(s)

Review for Dr. Andrew Weil's Mind-Body Tool Kit Review by Corry N

I have never been disappointed in your programs
And the Weil package was very well received as

(Posted on 10/14/2014)

Review for Dr. Andrew Weil's Mind-Body Tool Kit Review by chanan lesli mattison

That's silly for someone to claim it was too "beginner." I am a monk, and I found this Mind-Body Toolkit to be very, and I mean VERY effective, with no limit to it, especially when you get to the CD #2, where the music...put it this way. I was tired once, I fell asleep as the CDs were addressing me. I must tell you I had the most sacred dream I have EVER had, in 5 decades of living.

(Posted on 11/4/2013)

Review for Dr. Andrew Weil's Mind-Body Tool Kit Review by Richelle Rapaport

A good basic overall approach to Mind-Body interventions.

(Posted on 2/1/2012)

Review for Dr. Andrew Weil's Mind-Body Tool Kit Review by Diana Treglia

This compilation can be useful for someone new to breathwork and meditation. As a yoga teacher, I found the principles too basic for me personally. I would recommend this to those who are new to these practices.

(Posted on 1/26/2012)

Review for Dr. Andrew Weil's Mind-Body Tool Kit Review by Laura Cottingim

You can't go wrong with anything Dr. Weil puts out. I purchased this item for a friend and I'm certian they will like it.

(Posted on 1/4/2012)

Review for Dr. Andrew Weil's Mind-Body Tool Kit Review by Robert Roth

This kit has been enormously useful to my effort to relax my body and mind. Read the booklet if you have time, but if not just play the first CD in a quiet place. The first 7 cuts are breathwork, 8-10 are an intro to meditation with John Cabot Zinn. Voice, tone & content are all excellent. Lately I've progressed to CD 2 and while this may be because I've been working on progressive relaxation for some time on my own, the guided imagery followed by relaxing sounds/music are all great. I listen in the quiet of my home before anyone's awake or when I can't sleep in the night, and either feel great afterwards or fall asleep listening, depending on the occasion & goal. Highly recommended and I've given it to several family members & friends.

(Posted on 2/11/2011)

6 Item(s)


Home Study Course

Contents 2 CDs (135 minutes); 1 Workbook (52 pages); 25 Cards
Date Published January 01, 2006
ISBN-10 1-59179-410-2
ISBN-13 978-1-59179-410-3
Dimensions 9 1/2 x 5 1/4 x 1 1/4 inches
Product Code KT00994D

CE Credits

Contents 2 CE credits
Date Published April 26, 2011
Product Code CE02176