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Earth Breathing

Body-Based Meditation Practice

Earth Breathing

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Description

In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Reginald Ray's 9-CD course Buddhist Tantra and 4-CD program Meditating with the Body.

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Customer Reviews

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Review for Earth Breathing Review by Judith S
Rating

very good

(Posted on 2/1/2014)

Review for Earth Breathing Review by Stefanie O
Rating

This is a beautiful and profound meditation.

(Posted on 9/14/2013)

Review for Earth Breathing Review by Abigail P
Rating

I really loved this. We all need to connect more deeply to the Earth. Also, I think this has been more helpful with sleep issues than most things I've tried.

(Posted on 8/31/2013)

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Details

Audio Download

Contents 1 Audio download (27 minutes)
Filetypes M4A, MP3
Date Published February 07, 2011
ISBN-10 1-60407-601-1
ISBN-13 978-1-60407-601-1
Product Code im02226w