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Guided Meditations for Self-Healing

Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery

Guided Meditations for Self-Healing

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Regular Price: $19.95 (33% off)

Special Price $13.37

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Regular Price: $13.97 (25% off)

Special Price $10.48

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Description

Meditations to Activate Your Capacity for Healing

Four CE credits available!
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NOTE: CE credits are available for US customers only.

Course objectives:

  • Utilize meditation to activate your capacity for healing.
  • Demonstrate "Healing Presence"—how to use the earth itself as your foundation to support you in self-diagnosis and restoration.
  • Practice "The Healing Temple"—guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary symbols and messages for healing
  • Discuss "The Healing Power of Love"—directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need.

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness.

Join this leading meditation teacher and psychologist for three essential practices that tap the healing power of attention:

  • Healing Presence—how to use the earth itself as your foundation to support you in self-diagnosis and restoration
  • The Healing Temple—guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing
  • The Healing Power of Love—directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need

We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.

With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the “master healer” within you.

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Customer Reviews

29 Item(s)

Review for Guided Meditations for Self-Healing Review by Michael D
Rating

Jack as always is excellent..

(Posted on 4/7/2014)

Review for Guided Meditations for Self-Healing Review by Gary R
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Jack's voice is so gentle and kind and warm. His every word is perfect. Many times I am brought to tears...tears of cleansing and self-forgiveness and healing. It's like being wrapped in a warm blanket by your most loving Mom or Grandma. I know healing is possible and will happen.

(Posted on 1/14/2014)

Review for Guided Meditations for Self-Healing Review by Joan F
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Just what I expected from Jack Kornfield - soothing
the soul.

(Posted on 1/13/2014)

Review for Guided Meditations for Self-Healing Review by Sue T
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The CD has a few quick gaps on it in the early part; otherwise, it's very well done. I wouldn't expect less from Kornfield, whom I respect very much.

(Posted on 1/11/2014)

Review for Guided Meditations for Self-Healing Review by Margaret P
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I am enjoying the program very much as I do all of your programs. Keep up the good work!

(Posted on 1/7/2014)

Review for Guided Meditations for Self-Healing Review by Kendall R
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I am enjoying this tape and what I am learning.

(Posted on 12/25/2013)

Review for Guided Meditations for Self-Healing Review by Jim H
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I bought this CD for a friend who has Stage 4 cancer and she has found it to be helpful and comforting. I've been following Jack Kornfield for almost 30 years and his work continues to get better. I like to believe we have aged well together.

(Posted on 11/15/2013)

Review for Guided Meditations for Self-Healing Review by Marissa Rubin
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It's great !!!!!

(Posted on 9/24/2013)

Review for Guided Meditations for Self-Healing Review by Lesley R
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Thank You Jack. Really appreciate your guiding words, I just let go and receive.

(Posted on 8/20/2013)

Review for Guided Meditations for Self-Healing Review by Alison H
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Fabulous information and meditations...can't get enough of this double CD recording. Highly recommend this purchase!

(Posted on 8/6/2013)

Review for Guided Meditations for Self-Healing Review by Alisa Kage
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I had ordered 4 products as Audio Download on April 25th and I do not have the technical know-how to access them.
Can someone give me step-by-step instructions? Do I open up iTunes?

I apologize for my lack of knowledge..

Thank you for your kind support,
Alisa

(Posted on 6/1/2013)

Review for Guided Meditations for Self-Healing Review by Laurie B
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I have been using these meditations while rehabilitating an injury and dealing with the general aches and pains of arthritis and aging.

Jack's gentle wisdom helps me find relief and peace. I really like his voice and storytelling style. He's gifted and much farther along than me on spiritual wisdom. It's nice to have someone who knows their stuff guiding me through my meditation. My rate of healing has been great both physically and spiritually.

My experience with the SoundsTrue website has been excellent. I was worried about all kinds of technical problems, hassels and or glitches before I plunked my money down. It has been simple to go back and try downloading a different format when I got it wrong the first time. I am very pleased with the results and the whole transaction.

(Posted on 5/30/2013)

Review for Guided Meditations for Self-Healing Review by Monica B
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Wonderful! A real blessing to use. Accessible and clear with good guided exercises.

(Posted on 5/1/2013)

Review for Guided Meditations for Self-Healing Review by Linden M
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Perfect!

(Posted on 4/21/2013)

Review for Guided Meditations for Self-Healing Review by Lynda L
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He is one of my favorites for meditations.

(Posted on 4/9/2013)

Review for Guided Meditations for Self-Healing Review by Ginny W
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He is always wonderful !

(Posted on 4/9/2013)

Review for Guided Meditations for Self-Healing Review by jerry a
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I found it very useful for my Mindful Living class.

(Posted on 4/2/2013)

Review for Guided Meditations for Self-Healing Review by Andrea M
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Gentle voice, comforting words. Find different meanings every time I listen. Lovely and universal to all faiths.

(Posted on 3/30/2013)

Review for Guided Meditations for Self-Healing Review by Judy G
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This body-based instruction and meditation has been so specific to my need for increasing well-being. Jack Kornfield's ability to combine practical directions and poetic imagery and his soothing, assertive, and assuring voice all contribute to the worth of this program.

(Posted on 1/13/2013)

Review for Guided Meditations for Self-Healing Review by Jeanine R
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Very excellent! I will use this for many years.

(Posted on 8/27/2012)

Review for Guided Meditations for Self-Healing Review by Wyss Urmila
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Thank You so much to present & offer such precious teachers & teachings.

It support me in Peace, Lovingkindness, Compassion & Self-inquiries.

(Posted on 6/8/2012)

Review for Guided Meditations for Self-Healing Review by Melissa West
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Dealing with daily migraines for the last three months this audio download has been my lifeline. The practice on loving kindness has been the one I've returned to again and again. Jack Kornfield's approach of unconditional loving acceptance is exactly what one needs when dealing with the day in and day out of chronic illness and pain.

(Posted on 4/8/2012)

Review for Guided Meditations for Self-Healing Review by Elisabeth Torra
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He is the best ever!

(Posted on 12/14/2011)

Review for Guided Meditations for Self-Healing Review by Bonnie Maris
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Although I have followed the teachings of Mr. Kornfield for over 20 years, the first time I listened to this teaching, I felt disappointed. I was so upset and out-of-sorts that I couldn't even finish listening to cut one. It seemed simplistic and shallow. Upon further exploration into it, I am now using it more and getting good results.

(Posted on 9/12/2011)

Review for Guided Meditations for Self-Healing Review by Regina
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Very beautiful, soothing, and definitely healing!

(Posted on 9/11/2011)

Review for Guided Meditations for Self-Healing Review by RAYMOND MARTOCCIA
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just don't get it.

(Posted on 8/7/2011)

Review for Guided Meditations for Self-Healing Review by Cheryl Siard
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As always, Jack Kornfield's wisdom and experiences are helpful in reframing focus and increasing awareness.

(Posted on 5/16/2011)

Review for Guided Meditations for Self-Healing Review by rosalita crespin
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Jack Kornfield is able to deliver astounding yet simple truths handing down to him...thank you for sharing wisdom with me..many blessings to all!

(Posted on 3/19/2011)

Review for Guided Meditations for Self-Healing Review by Janet Tawes
Rating

Another 'home run' from Sounds True/Jack Kornfield. All of your programs have helped me grow on my spiritual path. Namaste, Janet T.

(Posted on 2/22/2011)

29 Item(s)

Details

CD

Contents 2 CDs (1 hour, 52 minutes)
Date Published January 01, 2011
ISBN-10 1-60407-202-4
ISBN-13 978-1-60407-202-0
Dimensions 5 x 5 3/4 inches
Product Code aw01770d

Audio Download

Contents 1 Audio download (1 hour, 52 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published January 01, 2011
ISBN-10 1-60407-328-4
ISBN-13 978-1-60407-328-7
Product Code aw01770w

CE Credits

Contents 4 CE credits
Date Published January 31, 2012
Product Code ce02845