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Increase Vitality

Acupressure & Gentle Yoga Sessions You Can Use Anywhere

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Increase Vitality

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CD

Regular Price: $15.95 (33% off)

Special Price $10.69

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Regular Price: $15.95 (33% off)

Special Price $10.69

Audio Download

Regular Price: $11.17 (25% off)

Special Price $8.38

Regular Price: $11.17 (25% off)

Special Price $8.38

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Description

Do you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems, but help is available through simple, daily routines.

With Increase Vitality, fatigue melts away and vitality is increased through effective, self-rejuvenating routines of deep breathing, self-acupressure, and gentle stretching exercises. Michael Reed Gach shows listeners how to boost their energy system in just 10 minutes, and over time build resistance to emotional and environmental stresses.

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Details

CD

Contents 1 CD (60 minutes)
Date Published July 01, 2003
ISBN-10 1-59179-085-9
ISBN-13 978-1-59179-085-3
Dimensions 5 3/4 x 5 inches
Product Code aw00718d

Audio Download

Contents 1 Audio download (1 hour)
Filetypes M4B, MP3, PDF
Date Published July 01, 2003
ISBN-13 978-1-60407-154-2
Product Code aw00718w