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Kind Awareness

Guided Meditations for an Inner Revolution

Kind Awareness

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Regular Price: $19.95 (33% off)

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Regular Price: $13.97 (25% off)

Special Price $10.48

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Description

Kindness—A Gentle Revolution Against the Causes of Suffering

Two and a half CE credits available!
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Course objectives:

  • Define the foundations of mindfulness as taught by the Buddha as a way to bring awareness to present time experience.
  • Discuss how kindness gives us the appropriate response within pleasant, unpleasant and neutral experience.
  • Discuss how everything is impermanent, how a life of running from pain is a dead end, and how the Buddha showed us a path of rebellion and revolution through kindness, compassion, and forgiveness.
  • Utilize guided meditation practices that cultivate inner happiness through the inner revolution of finding ways of being at ease—living a life of integrity and wisdom, based on awareness and kindness.

When faced with the injustice and suffering of the world, Noah Levine rebelled by getting angry—even though his bitterness almost led to his self-destruction through drugs and violence. What changed? “I discovered the greatest rebellion of all is an inner revolution fueled not by rage,” says Levine, “but by deep and pervading kindness.” With Kind Awareness, Levine shares foundational Buddhist practices and personal insights from his own journey to help you cultivate your innate potential for wisdom and compassion. In these two intimate audio sessions, Levine invites you to discover:

  • Mindfulness—the Buddha’s revolutionary practice for meeting reality with an open, non-judgmental heart
  • Kind awareness—making generosity and compassion our first, instinctive response to any situation
  • Forgiveness and lovingkindness—integrating these essential qualities into your meditation practice and everyday life
  • Precise meditation instruction and expert guidance for beginners and experienced practitioners

“I once thought that meditation was for happy people trying to be happier,” says Noah Levine. “I now realize that it is also for those of us blessed with a sense of dissatisfaction for the status quo.” With Kind Awareness, this exceptional teacher invites you discover how revolutionary it can be to meet an imperfect world with a sense of kindness—so we can transform our passion into a meaningful force for good.

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Customer Reviews

5 Item(s)

Review for Kind Awareness Review by Kathy M
Rating

Noah provided some truly transformative ways of viewing the Buddha's teachings and bringing a more accepting approach to my own practice. This is one I will listen to again and again. Many thanks!

(Posted on 10/19/2014)

Review for Kind Awareness Review by Sarah R
Rating

This is a great CD series. Noah Levine's explanation of Buddhism and how it supports recovery is clear and simple enough for anyone to absorb. It is really a gift to us all. Thank you!

(Posted on 10/13/2014)

Review for Kind Awareness Review by Melvin B
Rating

Thank you for the order. I always enjoy the work you are doing and the many wonderful teachers sharing their strength, hope and spiritual experiences with those that seek them.

(Posted on 10/11/2014)

Review for Kind Awareness Review by Sounds True
Rating

Sarah R - Sorry to hear you are still waiting for this product to arrive. I have notified our customer support team of this issue, and they will get to work on this today.

If you would like a faster and more direct service, please email customer support at support@soundstrue.zendesk.com or call 1.800.333.9185

Thank you for your patience!

(Posted on 10/9/2014)

Review for Kind Awareness Review by Sarah R
Rating

I haven't gotten them yet! Please let me know when I'll get them!
SR

(Posted on 10/6/2014)

5 Item(s)

Details

CD

Contents 2 CDs (2 hours, 20 minutes)
Date Published September 01, 2014
ISBN-10 1-62203-189-X
ISBN-13 978-1-62203-189-4
Dimensions 5 1/2 x 4 3/4 inches
Product Code aw04022d

CE Credits

Contents 2.5 CE credits
Date Published September 01, 2014
Product Code ce04511

Audio Download

Contents Audio download (2 hours, 20 minutes)
Filetypes M4B, MP3, ZIP
Date Published September 01, 2014
ISBN-10 1-62203-399-X
ISBN-13 978-1-62203-399-7
Product Code aw04022w