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Meditation

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  1. Rising Strong as a Spiritual Practice

    Rising Strong as a Spiritual Practice

    Brené Brown

    “Spirituality is recognizing and celebrating that we are all inextricably connected to one another by a power greater than all of us,” says researcher Dr. Brené Brown, “and that our connection to that power and to one another is grounded in love and belonging.” With Rising Strong as a Spiritual Practice, Brené embarks on her first in-depth exploration of spiritual practice and how it relates to resilience, creativity, and wholehearted living. Learn More

    $12.97 $18.71

  2. The MBSR Online Course

    The MBSR Online Course

    Saki Santorelli, Florence Meleo-Meyer

    The official training program from the Center for Mindfulness in Medicine, Health Care, and Society—now available online. Learn More

    $197.00

  3. Adventures in Mindfulness

    Adventures in Mindfulness

    Jon Kabat-Zinn

    Launch into the adventure of your life—with mindfulness. Learn More

    $36.73 $46.87

  4. The Neurodharma of Love

    The Neurodharma of Love

    Rick Hanson

    (6)
    Transform your relationships with emerging insights from neuroscience and Buddhism. Learn More

    $15.73 $26.00

  5. Building Emotional Intelligence

    Building Emotional Intelligence

    Linda Lantieri, Daniel Goleman

    For parents and educators, a breakthrough book-and-CD program to boost kids' resiliency. Learn More

    $4.24

  6. The Power of Awareness (Course Available 10/9/17)

    The Power of Awareness (Course Available 10/9/17)

    Jack Kornfield, Tara Brach

    The Power of Awareness (Course Available 10/9/17) Learn More

    $397.00

  7. From Fear to Fearlessness

    From Fear to Fearlessness

    Pema Chödrön

    Distilled insights and practices from the full-length audio course The Noble Heart. Learn More

    $13.10 $16.72

  8. The Realization Process

    The Realization Process

    Judith Blackstone

    A sequential curriculum for attuning to fundamental consciousness. Learn More

    $17.49

  9. Radical Self-Acceptance

    Radical Self-Acceptance

    Tara Brach

    Find the freedom that comes with kindness and true appreciation of yourself and others. Learn More

    $6.24 $12.00

  10. Mindfulness Meditation for Pain Relief

    Mindfulness Meditation for Pain Relief

    Jon Kabat-Zinn

    Transform your relationship to physical suffering with proven mindfulness practices. Learn More

    $8.00 $13.37

  11. Stress-Proof Your Brain

    Stress-Proof Your Brain

    Rick Hanson

    Scientifically based practices for retraining the brain's instinctive responses to stress. Learn More

    $10.48 $13.37

  12. Healing Touch Meditations

    Healing Touch Meditations

    Cynthia Hutchison

    Medically sound, easy-to-learn practices to activate and harness your healing energy. Learn More

    $10.48

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