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Pure Meditation

The Tibetan Buddhist Practice of Inner Peace

Pure Meditation

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Description

For 1,300 years, Tibetans have been practicing shamatha-vipashyana (peaceful dwelling-insight), a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha-vipashyana as both the fundamental and the most advanced spiritual practice of all.

On Pure Meditation, Pema Chödrön takes you step-by-step through this timeless and elegant meditative form. You will learn the posture that helps you relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the many thoughts and emotions that arise during your meditation sessions.

A straightforward, authoritative resource for students at all levels, Pure Meditation is a definitive guide to the authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years.

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Customer Reviews

7 Item(s)

Review for Pure Meditation Review by Sounds True
Rating

Micki P -

Sometimes packages do get damaged in the shipping process - next time, do give our customer service department a chance to remedy the situation for you, please contact them at 1.800.333.9185 or send an email to support@soundstrue.zendesk.com.

(Posted on 7/3/2014)

Review for Pure Meditation Review by Micki P
Rating

If there was a rating less than 1 then this cd would receive it. It arrived so badly crushed I tossed most of it. What I did listen to was booorrrring!! I had another cd of hers that was excellent and so was very disappointed in this one. I trashed the rest with no problem.

(Posted on 6/20/2014)

Review for Pure Meditation Review by Cathi A
Rating

I love this program. Pema is one of the easiest speakers to listen to and her way of sharing with humor and humility is exceptional.

(Posted on 5/23/2014)

Review for Pure Meditation Review by Anthony B
Rating

Solid and insightful instructions on practice and the very human obstacles our mind can produce while practicing. Pema Chodron has a way of being serious and easily understood at the same time. She uses her own life as a example to help us.

(Posted on 3/17/2014)

Review for Pure Meditation Review by Mary A. J
Rating

Excellent guidance!

(Posted on 11/7/2012)

Review for Pure Meditation Review by nick srott
Rating

Excellent I listen to this to remember why I meditate and how to stay "here"

(Posted on 7/30/2011)

Review for Pure Meditation Review by Lesley Fitzgerald
Rating

Thanks, this teaching has great resonance. Its very human and understanding.

(Posted on 7/19/2011)

7 Item(s)

Details

CD

Contents 2 CDs (120 minutes)
Date Published October 01, 2004
ISBN-10 1-59179-262-2
ISBN-13 978-1-59179-262-8
Dimensions 5 x 5 3/4 inches
Product Code aw00479d

Audio Download

Contents 1 Audio download (2 hours)
Filetypes M4B, MP3, PDF, ZIP
Date Published October 01, 2004
ISBN-10 1-60407-267-9
ISBN-13 978-1-60407-267-9
Product Code aw00479w