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Qi Gong for Health and Healing

An Online Training Course to Unleash the Power of Your Life-Force Energy

Qi Gong for Health and Healing

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Self-Guided Video Course
$79.00

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$79.00

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Description

Discover Qi Gong’s Secrets for More Energy, Less Stress, and Better Health

People who regularly practice qi gong report truly remarkable results, from starting every day full of vitality, to overcoming serious illness, to genuine spiritual awakening. But finding a teacher for training in this celebrated practice can be challenging. With the Qi Gong for Health and Healing “on demand” online course, qi gong master and doctor of Chinese medicine Lee Holden invites you to an eight-week program for working with life-force energy in order to achieve our full potential.

This program makes Lee Holden’s popular live online course available for you to use at your own pace. Its media-rich curriculum is designed to keep you on task and well-supported as you learn the daily joys of qi gong practice. This immersive program with Lee Holden brings you six hours of video instruction, six hours of audio content, and two helpful Q&A audio sessions—all of which you download and keep—plus an online workbook. Discover self-healing practices that use gentle acupressure to influence qi flow; qi gong movements and meditations to balance and heal emotions; the Six Healing Sounds Practice to detoxify major organ systems; how to work with the body’s meridian system; the Microcosmic Orbit Meditation for circulating energy throughout the body while opening to spiritual insight; and much more.

Is adding qi gong to your life worth your valuable time? For millions of healthier and more energy-connected people around the world, the answer is a resounding “Yes!”

“One thing is certain,” explains Lee Holden. “The more you engage in the practice of qi gong, the greater your return will be.”

Qi Gong for Health and Healing Highlights

  • Qi gong for self-healing—simple acupressure techniques for activating your body's healing points
  • Emotions as energy—qi gong movements and meditations to balance and heal emotions
  • The Healing Sounds Practice—detoxify your major organ systems while cultivating mental calm
  • Meridians and the microcosmic orbit—learn how to circulate energy throughout the body as you open to spiritual insights
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Customer Reviews

23 Item(s)

Review for Qi Gong for Health and Healing Review by Edmar J
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Very good theory, exercise guidance and meditations. It is both effective from the start and enticing to go deeper...

(Posted on 10/27/2014)

Review for Qi Gong for Health and Healing Review by Diane B
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I am fairly new to Qi Gong and chose Lee's material after trying out a variety of practitioner's material that I found at the local library. I am enjoying the presentation very much and learning a lot about the philosophy behind this practice--thank you for this wonderful resource.

(Posted on 1/13/2014)

Review for Qi Gong for Health and Healing Review by Dixie E
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I have really enjoyed and benefited from the Qi Gong practices and material that was sent to me! I give it a big thumbs up!

(Posted on 1/12/2014)

Review for Qi Gong for Health and Healing Review by Roxsane J
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This is a great program! It's very comprehensive and informative. The videos to demonstrate the exercises
are excellent. Lee Holden has a great healing presence! Thank-you very much.

(Posted on 1/11/2014)

Review for Qi Gong for Health and Healing Review by Donna F
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I was very disappointed in the format of this. It is not easy to download every single component and it is only available for a few months, which I was not told before I ordered it. It feels like a bit of a bait and switch.
Lee Holden is a good educator/practitioner and there are many terrific insights and movements. His performance of the movements is very rapid, however, which is not in the tradition of Qigong and detracts from the effectiveness of this presentation. I will literally have to memorize or write down every movement to bring the pace and breathing to a more meditative pace.

(Posted on 1/7/2014)

Review for Qi Gong for Health and Healing Review by Ramon M
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this course is very informative and covers QI Gong very well. Can't wait till I finish it and put these practices to work

(Posted on 12/26/2013)

Review for Qi Gong for Health and Healing Review by Graham L
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Excellent range of exercises and very clearly explained and demonstrated.

(Posted on 12/25/2013)

Review for Qi Gong for Health and Healing Review by Sounds True to Linda C.
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Hello Linda,

I don't have a way of contacting or identifying you from this post, so I hope you see this! I'm very sorry to hear about the technical trouble you were having with this course. Please contact Customer Service at 1(800)333-9185 or support@soundstrue.zendesk.com and they will be happy to troubleshoot this issue for you.

Kind regards,
Shannon at Sounds True

(Posted on 12/19/2013)

Review for Qi Gong for Health and Healing Review by Justin
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I normally don't write reviews. But, this program was so incredible that I felt compelled to! After studying the material and doing one exercise video each day for the past few months, I've noticed improvements in a number or areas of my life. These include improved immunity, letting go of an addiction, fewer headaches, more energy, and an overall better mood. These benefits are in addition to the fact that the exercises simply feel amazing to do - after a Qigong session, one's body feels tingling with energy and the mind is clear. Lee Holden is a fantastic teacher and I'm incredibly grateful to have found this program.

(Posted on 12/3/2013)

Review for Qi Gong for Health and Healing Review by Linda C
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I love the program, however when it comes to the journaling part, it doesn't work. I take so much time and thought digging deeper with the questions, painstakingly typing it all in and then get to the bottom of the page where it says "save and continue" and then it says "your session as expired" and all my notes are gone! Also, when I go back into the program it always starts back at page 1 not where I left off. I suppose this is a great exercise in "accepting what is", but it is a real challenge and frustration for me to say the very least. It makes me just want to give up. Suggestions?

(Posted on 11/27/2013)

Review for Qi Gong for Health and Healing Review by Sangeeta G
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This is a really wonderful program. I have been doing the morning and evening routines for the last week or so and already find a difference in my energy levels. A big thanks to Lee Holden for giving such clear instructions. Also thanks to Sounds True for providing such a platform with so many life changing programs.

(Posted on 11/12/2013)

Review for Qi Gong for Health and Healing Review by Linda R
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Excellent. I like the way he breaks things down and teaches a piece at a time, explaining as he goes. I'm enjoying this course a great deal.

(Posted on 10/1/2012)

Review for Qi Gong for Health and Healing Review by Linda R
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I'm having a great time with this. I love his enthusiasm in both the videos and audios. He is a very good teacher. The only criticisms I have are that some of the videos are very long for a beginner and sometimes his instructions are out of sync just momentarily enough to cause confusion. I deal with the former by only watching half the video at a time and with the latter by following the movements rather than the verbal instructions. The written material is great.

(Posted on 9/8/2012)

Review for Qi Gong for Health and Healing Review by Jeffrey Shaw
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I enjoyed the talk on Qijong it was very stimulating.I have been practising Qijong 3 months now at home with an online instructor called Marcus Santer who is British and very good.However I am always willing to different teachers and this man is very good.

(Posted on 11/20/2011)

Review for Qi Gong for Health and Healing Review by Jim Young
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Excellent program.

Why does my ability to copy parts of the program have time limits. Will my program be unavailable to me at some time in the future.

(Posted on 11/16/2011)

Review for Qi Gong for Health and Healing Review by Katie Wayne
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I love the way Lee makes complex systems accessible and fun for busy Westerners. I try to do the same in the Qi Gong classes I teach in Florida. My students love the six healing sounds! Thanks, Lee!

(Posted on 12/3/2010)

Review for Qi Gong for Health and Healing Review by Janine Miller
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I have been practicing with Lee Holden's Qi Gong DVDs for 2 years now and have found them to be grounded, energizing and strength building even though the movements seem easy even relaxing. Lately I've been using the Qi Workout AM/PM in the mornings. When I travel I use the Healthy Digestion. When I have trouble sleeping I get up and do the Deep Sleep. When my shoulders are tight I do the Upper Back and Neck Pain DVD. When I'm in a hurry I use the 7 Minute Magic. I love the healthy Joints and Bones for my feet and ankles.
As you can see I have lots of his DVDs and love them all. I have 12 in all. They have helped me change my life so that I am grounded and balanced and feeling good throughout my day and night. I highly recommend anything he has to offer.

(Posted on 10/21/2010)

Review for Qi Gong for Health and Healing Review by Candice Regen
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Your healing package is an awesome set for those who really want to get their life back. Lee's teachings have blessed our families life with true self healing. Thank you Lee we are blessed to have you in our lives.

(Posted on 10/21/2010)

Review for Qi Gong for Health and Healing Review by Faye
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I just received the HEALTH AND HEALTNG traing course....DVDs, CDs, Workbook. I am wondering if the ONLINE course will be a repeat of the home course. Anyone know?

(Posted on 10/15/2010)

Review for Qi Gong for Health and Healing Review by Dave
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This course will be fabulous for taking your energy level to the next level. Qi Gong is the most powerful form of exercise/meditation for healing and connecting to the divine.

(Posted on 10/7/2010)

Review for Qi Gong for Health and Healing Review by S. E.
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This is perfect timing!

(Posted on 10/5/2010)

Review for Qi Gong for Health and Healing Review by Hope
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I love Lee Holden's Qi gong videos. I'm very excited that this is now available to people who have busy lives or can't find a good Qi gong class near them. Looking forward to experiencing this class, even if I can't make it to the live sessions.

(Posted on 10/5/2010)

Review for Qi Gong for Health and Healing Review by Kim
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Thanks for using new communications methods to provide access to your courses materials. It is the next best thing to being there. I can also fit this in when I am available.

(Posted on 10/5/2010)

23 Item(s)

Details

Self-Guided Video Course

Contents 12 Audio downloads; 11 Video downloads; 1 Set of written course materials
Date Published February 22, 2011
Product Code wc01675n