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Qi Meditations

Guided Visualizations for Self-Healing

Qi Meditations

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Description

Two billion people rely on Chinese medicine and its centuries-old wellness tradition. An integral component of this system that is now gaining recognition in the West are "qi meditations," which use guided visualization, breathwork, and gentle movements to balance and cultivate our energy for a long and healthy life.

On Qi Meditations, traditional Chinese medical doctor Mao Shing Ni shares these time-tested techniques to help you achieve greater control over your own health and healing. After discussing essential tenets of Chinese medicine—including the five principles of self-healing, the nature of qi, constitutional archetypes, and more—Dr. Mao leads us through a series of guided practices, including:

  • Inner Visioning—simple ways to assess your current health and tune in to your body's subtle changes
  • Healing Meditations—a series of short practices that correspond to the five major organ networks of the body
  • Balancing Qi Meditations—yin and yang visualizations to boost your physical, emotional, and spiritual well-being

So confident was the belief that prevention is the best medicine that in ancient China, doctors were not paid if their patients became ill. With Qi Meditations, we have a potent set of tools to maintain healthy states and treat imbalances long before they manifest as illness or disease.

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Customer Reviews

8 Item(s)

per page
Review for Qi Meditations Review by Judie P
Rating

I have had the pleasure of being a client of Dr. Mao's in the past and have found his meditations very effective.

(Posted on 10/15/2014)

Review for Qi Meditations Review by Christina C
Rating

My first time to listen to Maoshing Ni
I really enjoyed the information.
Highly recommend

(Posted on 11/29/2013)

Review for Qi Meditations Review by Jean J
Rating

Excellent. The tone and pace of his speaking is very soothing and meditative. I like the meditations he has presented very much. I use this DVD several times a week. The imagery is very compelling.

(Posted on 3/2/2013)

Review for Qi Meditations Review by anonymous
Rating

Very good.

(Posted on 9/18/2012)

Review for Qi Meditations Review by Jane Richards
Rating

I kept hearing Dr. Ni's Ego getting in the way of his message.

(Posted on 11/2/2011)

Review for Qi Meditations Review by paula montalvo
Rating

Very interesting and useful information.
Dr. Mao has excellent articulation and a very pleasant voice.

(Posted on 10/22/2011)

Review for Qi Meditations Review by William Zandier
Rating

Re-assessed the compilation and found it to be interesting.

(Posted on 9/15/2011)

Review for Qi Meditations Review by William Zandier
Rating

Lacking......

(Posted on 9/15/2011)

8 Item(s)

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Details

CD

Contents 2 CDs (2 hours, 8 minutes)
Date Published August 01, 2011
ISBN-10 1-60407-447-7
ISBN-13 978-1-60407-447-5
Dimensions 5  x 5 3/4 inches
Product Code aw02017d

Audio Download

Contents 1 Audio download (2 hours, 8 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published August 01, 2011
ISBN-10 1-60407-473-6
ISBN-13 978-1-60407-473-4
Product Code aw02017w