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    Reiki Relaxation

    Guided Healing Meditations

    Reiki Relaxation

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    Description

    Guided Practices for Deep, Full-Body Relaxation

    How often have you been truly relaxed—as easy and peaceful as a sleeping child? Many of us become so attached to our worries, stresses, and goals that we forget how to really unwind. With Reiki Relaxation, Bronwen Stiene brings you six soothing and powerful meditations for releasing stress, clearing stuck energy, and reclaiming your ability to deeply and completely relax. Drawn from the Reiki tradition and its Japanese origins, these techniques can be used by anyone to provide immediate relief, or as a long-term practice for living with greater ease and resiliency. Join this internationally acclaimed Reiki teacher for two sessions of guided meditations, featuring:

    • The Quick De-Stressor—an on-the-spot practice for whenever you need it most
    • Tanden Chiryo Ho and Nentatsu Ho—techniques to dissolve anxiety using your hands, breathing, and simple focusing techniques
    • Full Body Relaxation—a complete practice to deepen your ability to stay calm and undisturbed in any situation
    • San Mitsu Ho (The Three Mysteries) and Tenjiku (The Celestial Axis)—Reiki practices for infusing spiritual energy into your whole being

    In Reiki practice, relaxation is not just a temporary reprieve from stress—it is a fundamental energetic shift toward greater confidence, clarity, and expansiveness. With Reiki Relaxation, Bronwen Stiene offers six essential meditations to help us access our innate capacity for deep relaxation—so we may live more naturally in alignment with our true selves.

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    Customer Reviews

    2 Item(s)

    Review for Reiki Relaxation Review by Angela L
    Rating

    Another winner from Bronwen. The part two full body relaxation meditation is incredible. Her voice alone lulls you into a sweet repose. Two, Reiki-infused, thumbs up. :-)

    (Posted on 11/29/2013)

    Review for Reiki Relaxation Review by Diane Barret
    Rating

    I love this Reike Relaxation cd. I probably listen to it more than any other that I purchased. Bronwen has a soothing voice and the practice has been good for me.

    (Posted on 7/20/2012)

    2 Item(s)

    Details

    CD

    Contents 2 CDs (2 hours, 31 minutes)
    Date Published February 01, 2012
    ISBN-10 1-60407-670-4
    ISBN-13 978-1-60407-670-7
    Dimensions 5 x 5 3/4 inches
    Product Code aw02388d

    Audio Download

    Contents Audio download (2 hours, 31 minutes)
    Filetypes M4B, MP3, PDF, ZIP
    Date Published February 01, 2012
    ISBN-10 1-60407-762-X
    ISBN-13 978-1-60407-762-9
    Product Code aw02388w