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Release Back Pain

Acupressure & Gentle Yoga Sessions You Can Use Anywhere

Release Back Pain

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CD

Regular Price: $15.95 (33% off)

Special Price $10.69

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Regular Price: $15.95 (33% off)

Special Price $10.69

Audio Download

Regular Price: $11.17 (25% off)

Special Price $8.38

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Regular Price: $11.17 (25% off)

Special Price $8.38

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Description

Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time.

These simple back-care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain.

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Review for Release Back Pain Review by lewis poorman
Rating

Dont have much experience with this type of training. But so far its great. I was a bit apprehensive about the download part- went well. Thanks
lew

(Posted on 2/25/2012)

1 Item(s)

Details

CD

Contents 1 CD (60 minutes)
Date Published July 01, 2003
ISBN-10 1-59179-087-5
ISBN-13 978-1-59179-087-7
Dimensions 5 3/4 x 5 inches
Product Code aw00720d

Audio Download

Contents 1 Audio download (1 hour)
Filetypes M4B, MP3, PDF, ZIP
Date Published July 01, 2003
ISBN-10 1-60407-282-2
ISBN-13 978-1-60407-282-2
Product Code aw00720w