The Neuroscience of Change
Product Review (submitted on May 31, 2012):
Fascinating program. I’ve studied the teachings of Buddhism for years and have found in my life following the teachings lead to positive change. They are mostly common sense. This program adds explanation and clarity to why. The experiments make it real, instead of just theory.
Using the information in this program in combination with a mindfulness awareness practice (recommend any of the writings by Thich Nhat Hanh) can change your life.