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Knowing Your Shadow

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Knowing Your Shadow

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Product Review (submitted on June 2, 2013):

I purchased this program because I heard Masters speak in the Sounds True "Self-Acceptance" series. I listened to this "Knowing Your Shadow" program and, unfortunately, I could not relate to most of the examples, I did not like his style of meditation, and he purposely brings up the uncomfortable for you to work on in the meditations but does not take care to bring you back to a positive state. Although I appreciate what I gained from the Self-Acceptance talk, in my opinion, this CD set has little to offer for the time (6 hours) and expense.