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The Yoga of Awakening: Body-Mind Flow

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The Yoga of Awakening: Body-Mind Flow

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Product Review (submitted on September 16, 2014):

Seane has a way with words and yoga practice that takes the practice for the individual to a deeper, more meaningful, personal level. Her authentic tone and descriptive instruction help you to feel held and guided in a way that I personally have never experienced in a yoga class. To be able to experience such a moving practice in the comfort of my own home, I never thought possible, Seane is opening me up to this and many more possibilities with her gifted way of teaching , I can't wait for the next volumes. This purchase is one you will not regret and will pay for itself over and over again, each time you practice, and even more so when you're not practicing, as her words have a way of sticking with you in your daily life and experiences. Seane, I am forever grateful; it was a blessing to see you in person at The Wake Up Festival this year. I hope your family is safe and well.