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The Yoga of Awakening: Body-Mind Flow

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The Yoga of Awakening: Body-Mind Flow

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Product Review (submitted on October 23, 2014):

I was so moved by Seane Corne's words of wisdom and compassion on recent the Awake In The World that I had to buy this video. I was looking forward to a yoga program that would be help me to be more aware of my body as well as developing strength and flexibility. Unfortunately, I think this video could have benefitted from an Absolute Beginners workout (perhaps modified poses, and at a slower pace) as I really have little yoga experience, so found many of the poses too difficult so struggled through rather than enjoying the whole experience. I hope Seane will consider producing such a video as really would like yoga to be part of my regular spiritual and health routine.