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The Neuroscience of Change

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The Neuroscience of Change

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Product Review (submitted on February 29, 2016):

I purchased this program because I believed it would be a blending on science and how the mind deals with, makes, and perceives change, and mindfulness. It was more of an introduction to mindfulness. A very basic introduction. With many basic meditations. I was very unhappy about the high price for little information. I suggest this only for those who have never practiced mindfulness before.