(0)

Self-Healing with Guided Imagery

How to Use the Power of Your Mind to Heal Your Body

Self-Healing with Guided Imagery

Add to Cart
CD

Regular Price: $19.95 (33% off)

Special Price $13.37

In stock

Regular Price: $19.95 (33% off)

Special Price $13.37

Audio Download

Regular Price: $13.97 (25% off)

Special Price $10.48

Available immediately

Regular Price: $13.97 (25% off)

Special Price $10.48

100% guarantee on Sounds True titles

Description

The keys to healing through guided imagery, taught by two medical pioneers and best-selling authors.

The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body from breathing and heart rate to digestion and immune response. At the forefront of this pioneering approach is Dr. Martin Rossman, widely considered the number-one expert in the therapeutic use of guided imagery. On Self-Healing with Guided Imagery, Dr. Rossman joins trusted physician and best-selling author Dr. Andrew Weil for the first time on audio to offer a concentrated course that will help listeners experience immediately the benefits of this effective and easy-to-learn practice.

On Part One, Drs. Weil and Rossman share insights on the mind-body connection and how guided imagery can relieve chronic pain, ease stress and anxiety, even help in the treatment of cancer and other common health problems. Part Two presents three complete exercises led by Dr. Rossman to teach listeners the basics of guided imagery, from principles of relaxation to discovering your inner healer to using imagery to relieve pain and stimulate healing. From two of America's favorite doctors, Self-Healing with Guided Imagery is the perfect introduction to this critical component to all healing.

Samples
Reviews

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Customer Reviews

9 Item(s)

Review for Self-Healing with Guided Imagery Review by Mary Anne T
Rating

Found the discussion meaningful and helpful. I always trust Dr. Weil and he didn't fail me this time. The addition of Martin Rossman is another plus with many suggestions for in depth meditation.

(Posted on 1/2/2014)

Review for Self-Healing with Guided Imagery Review by Dorothy Brown
Rating

I am very happy with my CDs. I have been diagnosed with breast cancer and there's a lot to deal with. I ordered your CDs to serve as a part of my self-help program. I'm so pleased to report that using them helps me with relaxation and reduction of pain.
I have also had a good report that we are achieving significant reduction of the tumor. It is my belief that solid faith, a good and positive attitude, and my relaxation meditation all help toward that goal. Many thanks for your fine work.

(Posted on 7/14/2013)

Review for Self-Healing with Guided Imagery Review by Na W
Rating

I love the CD's it gently pushes me off to sleep every night thanks...........

(Posted on 1/17/2013)

Review for Self-Healing with Guided Imagery Review by Sherri Moss
Rating

Most enjoyable!

(Posted on 6/2/2012)

Review for Self-Healing with Guided Imagery Review by John Leitch
Rating

Guided imagery is new to me. I need a lot of study on the process.

(Posted on 3/13/2012)

Review for Self-Healing with Guided Imagery Review by renee satterfield
Rating

This CD has to be the best guided imagery disc I have ever found.

(Posted on 10/14/2011)

Review for Self-Healing with Guided Imagery Review by Patricia Bolles
Rating

Excellent

(Posted on 8/2/2011)

Review for Self-Healing with Guided Imagery Review by Sylvia ATKINS
Rating

I think his voice is so vibrant it makes you want to listen what he has to say. The information is very informative. Its very sad our dr.s do not help people with health issues. It is so easy to say here is a tablet and go home.

(Posted on 5/16/2011)

Review for Self-Healing with Guided Imagery Review by Betty Harris
Rating

Yes. Excellent sound and content. Useful!

(Posted on 4/28/2011)

9 Item(s)

Details

CD

Contents 2 CDs (165 minutes)
Date Published January 01, 2004
ISBN-10 1-59179-132-4
ISBN-13 978-1-59179-132-4
Dimensions 5 3/4 x 5 inches
Product Code aw00767d

Audio Download

Contents Audio Download (165 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published January 01, 2004
ISBN-13 978-1-60407-300-3
Product Code aw00767w