(0)

Sylvia Boorstein

Sylvia Boorstein

Sylvia Boorstein is an author, grandmother, a cofounding teacher of the Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Society in Barre, Massachusetts. She is the author of several bestselling books, including It's Easier Than You Think: The Buddhist Way to Happiness; Don't Just Do Something, Sit There; and That's Funny, You Don't Look Buddhist.