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The Essential Qigong Training Course

100 Days to Increase Energy, Physical Health & Spiritual Well-Being

The Essential Qigong Training Course

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Home Study Course

Regular Price: $99.00 (33% off)

Special Price $66.33

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Regular Price: $99.00 (33% off)

Special Price $66.33

100% guarantee on Sounds True titles

Description

In the qigong tradition, serious students commit to a 100-day training retreat to learn this cornerstone practice of traditional Chinese healing. Now, for the first time, qigong training is available in a comprehensive home-study curriculum taught by renowned China scholar and qigong master Ken Cohen.

With The Essential Qigong Training Course, you will learn more than 70 qigong practices—some rarely taught outside of China—for harnessing the massive power of qi (literally, the "vital breath" or energy of the universe) to create vitality, spiritual balance, and physical health.

Complete kit includes:

  • A weekly workbook of original material that directs you step-by-step on this classical, life-changing course that will flood your body with qi, and literally change you at the cellular level in as little as 20 minutes a day
  • A DVD workout that offers you a complete, 90-minute programmable workout you can practice anytime, anywhere, including dozens of demonstrations to learn ancient movements and meditative postures that detoxify, energize, and heal the body
  • Five audio and CD training course that covers every phase of qigong theory and practice, including 25 rare meditation exercises that balance emotions, boost immunity, increase sexual vitality, and enhance spiritual well-being
  • The Qi Healing DVD includes three hours of essential teachings and hands-on exercises to learn how to direct the healing qi energy to others effectively and safely, and more

Includes meditations and exercises from Qi Healing, Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit, and The Practice of Qigong, plus all-new material.

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Customer Reviews

20 Item(s)

Review for The Essential Qigong Training Course Review by Sounds True
Rating

Rhonda J -

Please contact customer service, at 1.800.333.9185 or send an email to support@soundstrue.zendesk.com, so that they can help find your order, and make sure you receive it.

(Posted on 8/20/2014)

Review for The Essential Qigong Training Course Review by Cathy M
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The part I have started practicing is wonderful.

(Posted on 7/31/2014)

Review for The Essential Qigong Training Course Review by Rhonda J
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I did not yet receive this package in the mail. I've checked every day. Is it an online product? I only wanted a CD / DVD product.

(Posted on 7/31/2014)

Review for The Essential Qigong Training Course Review by Jan B
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I was excited to receive the package yet disappointed to see that the content of each of the 100 days was not in one place. In other words, to get the content for day one I would need to go to this CD and that DVD to assemble it myself. For that reason, I will return it.

(Posted on 4/25/2014)

Review for The Essential Qigong Training Course Review by Norah B
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This looks like a great course - I have begun the 100 days and will punctuate Ken's work with a local teacher - will take the materials with me when I see her.

(Posted on 4/19/2014)

Review for The Essential Qigong Training Course Review by Beverly H
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A wealth of information. A wonderful way to learn Qi gong on a deeper level

(Posted on 4/16/2014)

Review for The Essential Qigong Training Course Review by Sounds True
Rating

To Alton N: Please contact customer service, at 1.800.333.9185 or support@soundstrue.zendesk.com if you believe that you should have already received this product. One of our representatives can check you account and let you know if this is still on back order for you.

To: Kathleen B -- We are sorry to hear that this product did not meet your needs. We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website. If a Sounds True product fails to meet your expectation—for any reason—simply return it with receipt for a full refund or exchange—whichever you prefer. For items manufactured by other companies, we indicate the warranty period in the product description.
Returns should be shipped to:
Sounds True Returns
413 S. Arthur Ave.
Louisville, CO 80027

(Posted on 4/10/2014)

Review for The Essential Qigong Training Course Review by Kathleen B
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As much as I practiced opening to take in the positive... too much fluff, too little practice substance.

(Posted on 4/9/2014)

Review for The Essential Qigong Training Course Review by Christian R
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This is a very informative series and very well explained and demonstrated. With so much to learn about Qigong this is a great starting point.

(Posted on 11/30/2013)

Review for The Essential Qigong Training Course Review by Alton N
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It is still on back order - Right?

(Posted on 3/22/2013)

Review for The Essential Qigong Training Course Review by bob s
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i have studied QiGong for about a year.... this will or should be of some benefit

(Posted on 12/26/2012)

Review for The Essential Qigong Training Course Review by deborah y
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I was looking for this and now practicing and it is helping my stress

(Posted on 12/19/2012)

Review for The Essential Qigong Training Course Review by Tim C
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I enjoyed this excellent value set.

Clear instructions. I look forward to practising them

(Posted on 12/19/2012)

Review for The Essential Qigong Training Course Review by Linda R
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I'm enjoying this course very much. I'd recommend it to anyone who wants to begin qi gong.

(Posted on 10/3/2012)

Review for The Essential Qigong Training Course Review by David T
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This 100 day course was EXCELLANT. I have been studying Qigong for a decade and found the course not only great for furthering my understanding but also would be tremendous for anyone just starting out in Qigong study.

(Posted on 9/18/2012)

Review for The Essential Qigong Training Course Review by Jay Dancing Bear
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If every American owned this hospitals would be empty. A well thought out selection of moves, Excellent detailed presentation, a great set to keep the beginner (me) learning and improving health for quite a while. Excellent value for one's money

(Posted on 5/31/2012)

Review for The Essential Qigong Training Course Review by Van Miller
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Loving the program, which does not disappoint. A real pleasure to participate with this instructional package.

(Posted on 10/16/2011)

Review for The Essential Qigong Training Course Review by Donna
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The instruction is clear and easy to follow, but in order to do the suggested practice you have to change tracks and DVD's, plus you must always go through the very basics again and again so there is no flow at all. This would be ok if the workbook had the movement sequences presented so you could use that to practice without the DVD, but it does not. All this set needs is a full flowing practice session to follow along with once the basic moves are learned.

(Posted on 2/22/2011)

Review for The Essential Qigong Training Course Review by Jennifer
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Very comprehensive, clear instruction. Great information about over healing benefits of Qigong. Inspiring. But, to do the lessons in order the student has to use different tracks on different CDs, then different chapters on different DVDs rather than lessons being recording in order as to not get distracted by changing and searching for different, out of order tracks and chapters for just one lesson. Does not make for optimal learning. If I would have know this I might not have purchased it.

(Posted on 1/17/2011)

Review for The Essential Qigong Training Course Review by WALTER JACKSON
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No real meat; no 8 brocades, Crane set, Bear Set, and so on. It is focused on healing; healing sounds, meditation, and lots of stuff on "healing with hands" which few Americans would ever believe in. But, it is a very well considered course containing enough to make it worth twice the current price. KC is not as starry eyed as most Qigong teachers, but he is damn close.

(Posted on 7/29/2009)

20 Item(s)

Details

Home Study Course

Contents 3 DVDs (240 minutes); 5 CDs (300 minutes); 1 Workbook (59 pages)
Date Published April 01, 2005
ISBN-10 1-59179-090-5
ISBN-13 978-1-59179-090-7
Dimensions 8 3/4 x 11 1/4 x 1 1/2
Product Code aw00883d