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The Neurodharma of Love

Rewire Your Brain for Healthy Relationships

The Neurodharma of Love

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CD

Regular Price: $29.95 (33% off)

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Regular Price: $29.95 (33% off)

Special Price $20.07

Audio Download

Regular Price: $20.97 (25% off)

Special Price $15.73

In stock

Regular Price: $20.97 (25% off)

Special Price $15.73

CE Credits
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$26.00

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Description

6.5 CE credits available!
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NOTE: CE credits are available for US customers only.

Course objectives:

  • Discuss how to strengthen our underlying neural circuits of empathy, compassion, kindness, and love at the deepest levels
  • Practice meditations to help us heal childhood wounds and shift out of fight-or-flight reactivity
  • Explain how to create a healthy balance of intimacy and independence, open our hearts, resolve conflicts with others, and lay the neuropsychological foundation for lasting love

The Neuroscience of Fulfilling Relationships—A Guided Training Program

Most of our greatest joys and sorrows happen in our relationships with others. Imagine then: what if you could guide your mind to forgive, heal, and find greater happiness in your connections with others? “The remarkable truth is that you can,” teaches Rick Hanson.

With The Neurodharma of Love, this well-respected clinician and teacher shows us how brain science, practical psychology, and Buddhist meditation practices are now converging to help us experience greater intimacy and fulfillment—in our intimate relationships, with family and friends, and in our larger circles of work and community. This practice-centered audio program invites us to learn:

  • How to strengthen our underlying neural circuits of empathy, compassion, kindness, and love at the deepest levels
  • Meditations to help us heal childhood wounds and shift out of fight-or-flight reactivity
  • How to create a healthy balance of intimacy and independence, open our hearts, resolve conflicts with others, and lay the neuropsychological foundation for lasting love

“Compassion,” “love,” “openheartedness”—these aren’t just nice ideas. They’re actual brain states that we can nurture and strengthen. The Neurodharma of Love shows us how, with powerful insights and practices to enrich all of our relationships.

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Customer Reviews

3 Item(s)

Review for The Neurodharma of Love Review by Susan K
Rating

I am listening again and again so the information sinks in. It is a helpful program with authenticity since the author is candid about how these strategies have helped him.

Thanks.

(Posted on 10/19/2014)

Review for The Neurodharma of Love Review by Kristi N
Rating

Sometimes funny, sometimes serious, but always generous in sharing an intelligent and warm-hearted approach to relationships. There is a lot here to take in and to try. I didn't resonate with absolutely everything presented here, but the majority of it I did. In particular, I loved the practice of taking in the whole of experience rather than a thin sliver of it.

(Posted on 10/19/2014)

Review for The Neurodharma of Love Review by Bonnie M
Rating

I love Rick Hanson's work so I am certtainly enjoying his CD's.

(Posted on 10/18/2014)

3 Item(s)

Details

CD

Contents 5 CDs (6 hours, 29 minutes)
Date Published September 01, 2014
ISBN-10 1-62203-352-3
ISBN-13 978-1-62203-352-2
Dimensions 5 1/2 x 4 3/4 inches
Product Code aw04197d

Audio Download

Contents 1 Audio download(6 hours, 29 minutes)
Filetypes M4B, MP3, ZIP
Date Published September 01, 2014
ISBN-10 1-62203-401-5
ISBN-13 978-1-62203-401-7
Product Code aw04197w

CE Credits

Contents 6.5 CE Credits
Product Code ce04619