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The Power of Vulnerability with Brené Brown

Teachings on Authenticity, Connection, and Courage

The Power of Vulnerability with Brené Brown

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Self-Guided Video Course
$49.00

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$49.00
CE Credits
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Description

8 CE credits available!
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NOTE: CE credits are available for US customers only.

Course objectives:

  • Explain how to cultivate shame resilience—the key to developing a sense of worth and belonging
  • Discuss vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership
  • Discuss emotional armory—how to avoid feeling vulnerable; myths of vulnerability—common misconceptions about weakness, trust, and self-sufficiency; and vulnerability triggers—recognizing what makes us shut down, and how we can change
  • Summarize the 10 guideposts of wholehearted living—essential skills for becoming fully engaged in life
  • Participate in six hours of stories, warm humor, and transformative insights, and two live video sessions with Dr. Brené Brown for living a life of courage, authenticity, and compassion

Show Up and Let Yourself be Seen

Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” The Power of Vulnerability with Brené Brown offers an invitation and a promise—that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. In this video learning course, Dr. Brown dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.


What You Will Receive:

  • More than Seven Hours of Video Learning
    Dr. Brené Brown offers six 60-minute video sessions of insights and practices for overcoming our fear of vulnerability and living a wholehearted life, plus two sessions of Q&A with Dr. Brown recorded with participants of the live course.
  • Written Instruction
    Dr. Brown brings you key questions for deeper reflection to help you uncover your own vulnerability triggers and areas of growth.
  • Complete Downloads of All Course Materials
    The entire program of The Power of Vulnerability with Brené Brown is yours to keep and enjoy.

The Power of Vulnerability with Brené Brown is a very personal project for me,” Brené explains. “This is the first place that all of my work comes together. This online course draws from all three of my books—it’s the culmination of everything I’ve learned over the past twelve years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives.”


Guidance and Insights for Wholehearted Living

Over the past twelve years, Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability. “The research shows that we try to ward disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love,” explains Dr. Brown. When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense—and how much richer our lives become when we open ourselves to vulnerability.

“In my research,” Dr. Brown says, “the word I use to describe people who can live from a place of vulnerability is wholehearted.” Being wholehearted is a practice—one that we can choose to cultivate through empathy, gratitude, and awareness of our vulnerability triggers. Join this engaging teacher as she offers profound insights on leaning into the full spectrum of emotions—so we can show up, let ourselves be seen, and truly be all in.


Highlights:

  • Cultivating shame resilience—the key to developing a sense of worth and belonging
  • Vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership
  • Our emotional armory—how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable
  • The myths of vulnerability—common misconceptions about weakness, trust, and self-sufficiency
  • Discovering your vulnerability triggers—recognizing what makes us shut down, and how we can change
  • The 10 guideposts of wholehearted living—essential skills for becoming fully engaged in life
  • Stories, warm humor, and transformative insights for living a life of courage, authenticity, and compassion from Dr. Brené Brown
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Customer Reviews

Items 1 to 50 of 70 total

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Brilliant! Buy immediately! Review by Cath
Rating

Wow! I have enjoyed this course so much. Brene Brown is a wonderful speaker, so natural and also giving of her own life experiences/anecdotes which really brings her work alive. I am so pleased I got this course and really hope that Brene does another course at some point in the future. Thank you Brene and Sounds True.

(Posted on 12/17/2014)

Review for The Power of Vulnerability with Brené Brown Review by Susan K
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The Power of Vulnerability with Brené Brown is wonderful. I am so glad I ordered it. Brene' speaks to you as if she know's you. The program is easy to follow and the wonderful people at sounds true will help you with any tech questions that may arise. I had no issues and found the program super informative and inspiring!
Grateful for the great work Sounds True brings us:)

(Posted on 10/29/2014)

Review for The Power of Vulnerability with Brené Brown Review by Sally T
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I have only just begun the program but am very familiar with the work of Brene Brown. I will use this program to improve myself and enhance the work I do with others.

(Posted on 10/28/2014)

Review for The Power of Vulnerability with Brené Brown Review by Susan S
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It was terrific and I liked the video format.... To see her as well as hear her.

(Posted on 10/23/2014)

Review for The Power of Vulnerability with Brené Brown Review by Uma G
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I love the professional quality of this presentation and believe that this is worth every penny I invested...and then some! Thank you.

(Posted on 10/21/2014)

Review for The Power of Vulnerability with Brené Brown Review by Donna S
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Excellent

(Posted on 7/12/2014)

Review for The Power of Vulnerability with Brené Brown Review by frances hilal
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This was amazing Can't wait until you offer another ecource Brene is so easy to listen to and is very creative THANKS!

(Posted on 6/15/2014)

Review for The Power of Vulnerability with Brené Brown Review by Brian S
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Excellent. I liked the lack of psycho-babble. What she says would be common sense if only sense were more common.

(Posted on 5/30/2014)

Review for The Power of Vulnerability with Brené Brown Review by Craig Winger
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You have opened my eyes and ears to see and hear the telltale signs of shame and vulnerability based issues with my individual and business clients. thank you so much. I would love to become certified to teach this but i do not meet your requirements. I have a masters degree in education and am a licensed master practitioner of NLP. Please let me know if you change your mind and become more inclusive. I still love your work.

(Posted on 4/26/2014)

Review for The Power of Vulnerability with Brené Brown Review by Kate Marshall
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I felt like the material has been good thus far and that the chance to "interact" via the written assignments quite helpful. I was unable to view the video online and had to settle for the audio which was a little bit frustrating, however. I also felt the price was

(Posted on 2/26/2014)

Review for The Power of Vulnerability with Brené Brown Review by Donna K
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If you saw Brene in her Ted talks you will recognize some of the content, and that's ok because she provides fantastic insights and information with personal stories that tie it all together. I love that you can download and save the videos and mp3s. I've recommended this program to friends and family.

(Posted on 2/25/2014)

Review for The Power of Vulnerability with Brené Brown Review by Dawn E
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Brene Brown is so amazing! Her delivery style is so real and down-to-earth, while the information she imparts is life-changing! Highly recommended!

(Posted on 2/25/2014)

Review for The Power of Vulnerability with Brené Brown Review by David N
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Fantastic. Need to review multiple times.

(Posted on 2/24/2014)

Review for The Power of Vulnerability with Brené Brown Review by Deb S
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I thought this was a fabulous training. I love the work of Brene' Brown. I find her style engaging as well as informative and highly applicable to the work I do as a social worker. I was grateful to be able to access this training through Sounds True.

(Posted on 2/24/2014)

Review for The Power of Vulnerability with Brené Brown Review by Jerry K
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Outstanding material and refreshing presentation. I got a major breakthrough on dealing with "perfectionism" and picked up other great insights on my first listening. During repeated listening I continue to discover wisdom I missed the first time around.

(Posted on 2/22/2014)

Review for The Power of Vulnerability with Brené Brown Review by Judy G
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I've heard many of Brene's talks, and I have to say, she's continually upping the ante on quality of presentation and relatability. Thanks Brene and Thanks, Sounds True!

(Posted on 2/22/2014)

Review for The Power of Vulnerability with Brené Brown Review by Lorraine K
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I have not been able to listen to the Power of Vulnerability because cd's 1,3,&5 would not play. I put cd one in my computer to try it there and it is now stuck in the computer. Neither I nor a computer tech could get it out. I am frustrated and sad as I was so looking forward to listening to the cds. Cd 2 was excellent and I can only rate that one.

(Posted on 2/21/2014)

Review for The Power of Vulnerability with Brené Brown Review by Lesa D
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Yes, I am exceptionally satisfied with the purchase of Brene Brown's training on vulnerability. I have been a fan for some time, read all of her book and feel totally blessed to have been able to purchase this. Thank you!

(Posted on 2/21/2014)

Review for The Power of Vulnerability with Brené Brown Review by M Kirwan
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Brene Brown with her wisdom makes my world a better place! This is an excellent product. Thank you.

(Posted on 2/20/2014)

Review for The Power of Vulnerability with Brené Brown Review by Christopher H
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This was absolutely fantastic!!! I wish I could do more Brene Brown Continuing Education programs...

(Posted on 12/17/2013)

Review for The Power of Vulnerability with Brené Brown Review by Joseph A
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Truly exceptional.

(Posted on 12/9/2013)

Review for The Power of Vulnerability with Brené Brown Review by Joan J
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I luv Brené Brown but this package is for beginning beginners. The talks are only 15 minutes-ish
I would not buy this again if I had known that.
She's pretty amazing on Oprah and Ted talks!

(Posted on 12/9/2013)

Review for The Power of Vulnerability with Brené Brown Review by Laura C
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I breathe a huge sigh of relief when I listen and watch Brené Brown's course now for the second time through. She has a way of cutting right to the chase of so many of the complicated emotions I have kidded myself that I've already dealt with. This course is one I suspect I will return to again and again, and it is especially giving me courage now as I'm getting ready for holiday travel to visit family!

(Posted on 12/8/2013)

Review for The Power of Vulnerability with Brené Brown Review by Elizabeth Haynes
Rating

Thank you for the opportunity to offer feedback.

I am learning so much from Berne's program on the Power of Vulnerability, and plan to go over it again and again. You get '6' stars for this course,

I am very grateful, thank you,

Elizabeth

(Posted on 12/7/2013)

Review for The Power of Vulnerability with Brené Brown Review by Lisa Z
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This is a fabulous course filled with great insights and helpful information. Plus I'm always relieved when I find out how normal some of my less than useful behavior is. But the course goes beyond the reassurance of understanding and accepting ones own behavior and feelings to practical information on minimizing shame and living more wholeheartedly.

(Posted on 12/5/2013)

Review for The Power of Vulnerability with Brené Brown Review by Patty P
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I love the work that was presented. Is till prefer hard copies of the work.
I would rate it a five if I could of had the hard copy sent to me. i am not that much into Down loading audio only because I am a Teacher and a Minister. i prefer books and materials that I can put my own notes and perceptions on.
Thank you for your work
Patty Pipia
847-845-8818

(Posted on 12/5/2013)

Review for The Power of Vulnerability with Brené Brown Review by Richard N
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Brené at her best, speaking on shame, vulnerability, whole-hearted living, courage, authenticity, connection.

Recorded after she completed her latest book, Daring Greatly, this course covers the material in all of Brené's books. I think that this online course has the same audio track as the audio recording entitled 'The Power of Vulnerability' but this includes video and audio downloads, an online program combining video clips with questions and space to answer, as well as downloadable worksheets if you prefer to answer on paper. As with other Sounds True downloadable or online material, access to the online workbook is for a limited time (5 months), but if you download the material it is yours to keep.

The recordings are much like Brené's TED talks, in that she is funny and shares lots of personal examples. She makes reference to her books so that if you have read them you will know which book covered the topic on which she is speaking. The course sounds like it was presented to a live audience with an intent to make this recording so Brené carefully refers to the previous session rather than referring to yesterday. Brené speaks with such passion and love that it is hard to believe that she is an introvert, but she talks about being an introvert and shares personal details like that to illustrate her work.

If you only plan to listen to the audio, I suggest the other audio recording. This course downloads as 33 separate mp3 tracks. I have merged those into a few longer tracks, but hopefully the other recording is more ebook friendly. For an online course, this is format of many short audio tracks is reasonable because the audio tracks correspond to the video tracks and even six one hour videos would be six huge files.

If you loved Brené's TED talks, or any of her books, then you'll love this or the audio-only recording. Highly recommended.

(Posted on 12/3/2013)

Review for The Power of Vulnerability with Brené Brown Review by Bev P
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This is an wonderful program, well worth the modest investment. Brene Brown such a warm and accessible speaker with so much insight to impart. I highly recommend it!

(Posted on 12/1/2013)

Review for The Power of Vulnerability with Brené Brown Review by Julia
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The content, itself, was good. The interface to access the lectures (via Sounds True) was difficult...lots of steps, no way to "bookmark" where you left off, etc. especially if you choose to stream vs. download.

(Posted on 11/28/2013)

Review for The Power of Vulnerability with Brené Brown Review by Wendy K
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I have been a counselor for over 25 years and have listened to a lot of great presentations during those years. Brene Brown's work is so refreshing because she is real. No one makes change in this world hiding behind false talk, using big words and never admitting they are human. Brene connects people and gives them hope. Brene is a breath of fresh air. I hope she never stops doing what she's doing she is making a difference, and that is a truth. Thank you.

(Posted on 11/27/2013)

Review for The Power of Vulnerability with Brené Brown Review by suhartono h
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Very nice indeed!

(Posted on 11/27/2013)

Review for The Power of Vulnerability with Brené Brown Review by Stephanie
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I wish everyone on the planet would listen to this recording. It has changed my life.

(Posted on 9/17/2013)

Review for The Power of Vulnerability with Brené Brown Review by jdl
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Have struggled with shame all my, born into a family who abused any identity and vulnerability I managed to muster. The course was awesome and insightful, and it has helped me to recognize changes that I need to make, and to process other things that have happened over time. Also reinforced some specifics to work through with a counselor, as it can be tricky to find safe havens to work on person matters that this course brings to light. Very, very helpful!

(Posted on 9/12/2013)

Review for The Power of Vulnerability with Brené Brown Review by JDB
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Brene is a wonderful speaker with great insight and content to share. They have my highest recommendation.

(Posted on 9/9/2013)

Review for The Power of Vulnerability with Brené Brown Review by Mary S
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I am very please with "The Power of Vulnerability" with Brene Brown. She is very good to listen to and understanding.
I hope to see more from her.

(Posted on 9/7/2013)

Review for The Power of Vulnerability with Brené Brown Review by Daphne H
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Superb. One of the very best courses I've taken ever for CEUs. this was first online course I've taken and the rigor was a pleasant surprise. And because I could take breaks on my timetable, absorbing and integrating the material was greatly enhanced.
The self reflective questions added unusual depth to the learning experience. Brene Brown is an extraordinary teacher.

(Posted on 9/3/2013)

Review for The Power of Vulnerability with Brené Brown Review by Deborah K
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I am so glad that I ordered The Power Of Vulnerability. I read "Daring Greatly" and was wondering how I could delve deeper into the work and then happened to come across your offering of the video series.
Thank you so much...I will continue to do the work!

(Posted on 8/6/2013)

Review for The Power of Vulnerability with Brené Brown Review by Janet L
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What an amazing presentation by Brene Brown! Her research, findings and personal stories made what could have been acedemic and dry, alive & doable. I am so happy with this course as I choose Wholeheartedness as my path & way of living.

(Posted on 6/25/2013)

Review for The Power of Vulnerability with Brené Brown Review by Michelle
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Format was easy to follow and Dr. Brene Brown is so worth the investment!

(Posted on 6/13/2013)

Review for The Power of Vulnerability with Brené Brown Review by victoria d
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loved this course! I am taking it again!

(Posted on 5/28/2013)

Review for The Power of Vulnerability with Brené Brown Review by Mary L
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Thank you for providing this course. The materials were very helpful.

(Posted on 5/13/2013)

Review for The Power of Vulnerability with Brené Brown Review by Libby
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Outstanding material and great presentations. Really enjoyed this class.

(Posted on 4/30/2013)

Review for The Power of Vulnerability with Brené Brown Review by Angie
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The course was absolutely fantastic. I am listening to segments daily to reinforce the new ideas and help change the old. I can not say enough good things about it. One drawback was that it would not play on my tablet. I don't know if it was the formatting or what, not being a computer savvy person, but the page opened but the content would not load on the tablet.

(Posted on 4/28/2013)

Review for The Power of Vulnerability with Brené Brown Review by Sounds True to Jenni
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Hi Jenni,
I'm so sorry to hear that you are having trouble with your CE credits. We can definitely help you straighten that out. When posting a review, there is no way for us to identify you. Please email customerservice@soundstrue.com and they can help you out!

(Posted on 4/25/2013)

Review for The Power of Vulnerability with Brené Brown Review by Jenni
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I enjoyed the course itself a great deal, but am struggling to get resolution with the CE credits. I spent a great deal of time on the course, and I need to count the hours and have them signed off, but I am unable (so far) to get a response to inquiry or access the total CE's associated with this course in order to finish my paperwork. That's the only frustrating aspect, and it may keep from participating in this format for CE's in the future. But the Brene Brown content was beyond expectation; profound, incredibly useful in practice and personally.

(Posted on 4/23/2013)

Review for The Power of Vulnerability with Brené Brown Review by Pat E
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Eye and heart-opening course. The videos are righ-sized to allow you time to absorb the material Dr. Brown is funny, smart, insightful, and seems approachable. I feel like she's let me into her close circle. Her family, friends and students are very lucky!
I will return to the videos and questions as I move deeper through this process.

(Posted on 4/21/2013)

Review for The Power of Vulnerability with Brené Brown Review by Jimena k
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Beyond anything I could have ever dreamed of experiencing . Brene did what she does best. Speaks clearly, holds no BS back and speaks from the heart. Thank you truly a wonderful experience.

(Posted on 4/20/2013)

Review for The Power of Vulnerability with Brené Brown Review by Karen
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This was a life-changing course for me! I hope that it will be offered again in the future so I may refer my friends.

(Posted on 4/17/2013)

Review for The Power of Vulnerability with Brené Brown Review by Sounds True to Jane Milliff
Rating

Hello Jane! I have contacted Customer Service and they will be in touch with you to explain the course details. In the future, you can email them with questions at customerservice@soundstrue.com.

All the best!
Shannon at Sounds True

(Posted on 4/16/2013)

Review for The Power of Vulnerability with Brené Brown Review by Andrew H
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One of the best classes I have ever taken!!! You will get to know yourself.

(Posted on 4/16/2013)

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Details

Self-Guided Video Course

Contents Video downloads
Date Published March 04, 2013
Product Code wc02901n

CE Credits

Contents 8 CE credits
Date Published March 04, 2013
Product Code ce03939