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The Wave

Introductory Ecstatic Dance for Body and Soul

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The Wave

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DVD

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Regular Price: $19.95 (33% off)

Special Price $13.37

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Regular Price: $13.97 (25% off)

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Description

From the pages of Shape and Elle to the Utne Reader and New York magazine, Gabrielle Roth has been in the spotlight for her revolutionary approach to dance as an ecstatic practice that anyone can do. At packed workshops and retreats across North America and Europe, people who never thought they could dance are having a high-energy experience that frees the body and inspires the creative spirit.

On her first home workout video, Gabrielle Roth introduces us to The Wave, a moving meditation based on five universal rhythms that flow through our lives. Gabrielle teaches that each of these rhythms has the capacity to teach, catalyze, and even heal. As we join Gabrielle and her dancers (all nonprofessionals), we learn to improvise our own unique dance forms using every part of the body, from the inside out.

"There is a dance that only you know how to do," Gabrielle says. The Wave makes it fun to experience the ecstasy of your body in motion, with some of the most irresistible high-energy dance music we've ever heard!

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Details

DVD

Contents 1 DVD (35 minutes)
Date Published May 01, 2004
ISBN-10 1-59179-173-1
ISBN-13 978-1-59179-173-7
Dimensions 5 1/4 x 7 1/2 inches
Product Code vt00808d

Video Download

Contents 1 Video download (30 minutes)
Filetypes MP4, PDF
Date Published July 01, 2000
ISBN-10 1-60407-538-4
ISBN-13 978-1-60407-538-0
Product Code vt00808w