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The Wisdom of the Breath

Three Guided Meditations for Calming the Mind and Cultivating Insight

The Wisdom of the Breath

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Regular Price: $19.95 (33% off)

Special Price $13.37

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Regular Price: $13.97 (25% off)

Special Price $10.48

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Description

The answers to the most profound spiritual questions lie within us—but how do we gain access to our deepest wisdom? “Breathing is a gateway to insight,” reveals Scottish-born teacher Bodhipaksa, “and meditation gives us the key.” On The Wisdom of the Breath, this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.With these three essential practices, he reveals how the breath can help you:

  • Let go of the past and future, and rest in pure presence
  • Dissolve the sense of separateness to experience oneness with the world around you
  • Embrace the essential impermanence of all life with serenity and joy
  • Tap into your own natural wisdom by exploring the breath as a metaphor for living

Whether you’re experimenting with meditation for the first time or have been practicing for years, focusing on the breath is a vital technique for realizing inner peace and clarity. Join this accessible and knowledgeable teacher for three invaluable practices to nourish your spiritual growth with The Wisdom of the Breath.

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Customer Reviews

9 Item(s)

per page
Review for The Wisdom of the Breath Review by Marlene H
Rating

Loved the second CD but with the first one, once you've heard it you really don't need to listen to it again. A very soothing voice. I enjoyed it.

(Posted on 4/29/2014)

Review for The Wisdom of the Breath Review by Alice Ann W
Rating

Wonderful guided meditation...straight-forward and mellow.

(Posted on 10/23/2012)

Review for The Wisdom of the Breath Review by Elizabeth Herlevsen
Rating

a truly helpful series of meditations for the beginner, and with a lovely and non-distracting tone/voice. I have found this has really helped me stick with my practice where previously I was overly frustrated with my monkey mind.

(Posted on 2/17/2012)

Review for The Wisdom of the Breath Review by Brian B.
Rating

A solid, very basic introduction to some key Buddhist concepts. Experienced Buddhists will probably find it a little too basic... But it's great for beginners. Where this program really shines though is with the meditation practices. Bodhipaksa is known for his guided meditations and after experiencing them for yourself you'll understand why.

(Posted on 1/7/2012)

Review for The Wisdom of the Breath Review by Margie Phillips
Rating

Excellent guided meditations for beginners or more advanced. His voice is incredibly calming!

(Posted on 11/15/2011)

Review for The Wisdom of the Breath Review by JAY GREENBLATT
Rating

Great guided meditations for those who are just beginning meditation.

(Posted on 9/23/2011)

Review for The Wisdom of the Breath Review by sherri gross
Rating

average

(Posted on 5/4/2011)

Review for The Wisdom of the Breath Review by Deborah Green
Rating

Love it! Having celtic roots and leaning toward buddhism, the teachings in this CD and the voice behind them resonate beautifully with me. Thank you.

(Posted on 4/5/2011)

Review for The Wisdom of the Breath Review by Rita Hart
Rating

I really like this, but in downloading and transferring to my iPod, I cannot work out chapters, and can't get on to the second half of the recording.

(Posted on 4/2/2011)

9 Item(s)

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Details

CD

Contents 2 CDs (120 minutes)
Date Published October 01, 2009
ISBN-10 1-59179-727-6
ISBN-13 978-1-59179-727-2
Dimensions 5 x 5 3/4 inches
Product Code aw01341d

Audio Download

Contents Audio Download (120 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published October 01, 2009
ISBN-13 978-1-60407-391-1
Product Code aw01341w