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Transition to Sleep

Ambient Rhythmic Entrainment for Deep Rest

Transition to Sleep

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Regular Price: $17.98 (33% off)

Special Price $12.05

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Description

When it comes to sleeping aids, there’s only one question that matters to the millions who struggle to get enough rest every night: “Does this really work?” With Transition to Sleep, the answer is a clinically proven “yes.” Sound therapy researcher Jeff Strong is the leading authority on using rhythm to affect brain states. Now he presents a potent rhythmic entrainment CD drawn from his pioneering clinical research, offering:

  • Soothing organic rhythms played on an Udu clay pot drum designed to synchronize the brain naturally into the sleep cycle
  • Ambient audio that is most effective when used quietly in the background, without headphones
  • Sound healing that trains the nervous system for quick and effortless relaxation, promoting an easy descent into sleep

Everyone knows the side-effects of sleeping pills are unhealthy, yet many believe there is no alternative. In scientific trials at Jeff Strong’s REI (Rhythmic Entrainment Intervention) Institute, this rhythmic session has proven to be an effective alternative to drugs for inducing sleep. For anyone who has struggled to get their mind to quiet down once their head hits the pillow, Transition to Sleep provides a sound-based solution for natural, healthy rest.

NOTE: Excerpted from the Brain Shift Collection.

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Customer Reviews

14 Item(s)

Review for Transition to Sleep Review by Lazarus
Rating

I did get an email from Sounds True, asking me to comment on this so here goes... I should have taken notice of the other 1 star reviews but I guess I fell for the claim that "In scientific trials at Jeff Strong’s REI (Rhythmic Entrainment Intervention) Institute, this rhythmic session has proven to be an effective alternative to drugs for inducing sleep."

I advise other prospective purchasers to forget the scientific claims and use your common sense: listen to the sample and consider whether a woodpecker tapping at your brain like this is really likely to send you to sleep... it didn't for me. But, to be fair, I have bought and tried all the (many) other Sounds True sleep audio programs and none of them have worked either. Some other reviewers say this one works for them so have a listen and make up your own mind. I'm off now to buy a comedy mallet which, I think, is more likely to work for me!

(Posted on 9/2/2014)

Review for Transition to Sleep Review by Sounds True
Rating

Hello out there,
If you didn't receive your CD, we will ship it to you right away and clear things up. Please contact customerservice@soundstrue.com. You may use this address for refund information as well.

Thank you for your comments!

(Posted on 4/11/2013)

Review for Transition to Sleep Review by Ken F
Rating

Did not receive this CD as ordered

(Posted on 4/4/2013)

Review for Transition to Sleep Review by Edie L
Rating

Have been using the recording pretty much every night since I got it. Have found it very helpful in easing into sleep. Would highly recommend it to someone who has trouble getting to sleep. Make sure it is not too loud. I play just so I can barely hear the drumming sounds.

(Posted on 4/3/2013)

Review for Transition to Sleep Review by Emily S
Rating

not what I expected

(Posted on 3/28/2013)

Review for Transition to Sleep Review by Ramona Edwards
Rating

I don't recall ever hearing the end of the CD...so, it works for me!

(Posted on 3/12/2012)

Review for Transition to Sleep Review by Kathy Stein
Rating

Helped me sleep on Night #1. But after that, no help at all.

(Posted on 7/23/2011)

Review for Transition to Sleep Review by Martin Schoen
Rating

I've had REI CDs for many years and they are excellent; I also recommend them to clients with great results. I have no trouble falling asleep, but the day I went skydiving, I was still pretty wired at bedtime. This CD put me right to sleep!

The people who rate this low are likely playing the recording too loud. This happens all the time and Jeff Strong makes it very clear on the packages to play them at very low volume.

(Posted on 6/15/2011)

Review for Transition to Sleep Review by Barbara Jones
Rating

Although I enjoyed the music on this CD, it did not help me sleep.

(Posted on 5/4/2011)

Review for Transition to Sleep Review by Shari Megginson
Rating

Horrible! It sounds like someone nervously tapping a pencil on a desk. Totally annoying and makes me more anxious and awake than when I started.

(Posted on 4/5/2011)

Review for Transition to Sleep Review by Jennifer D
Rating

This CD puts me to sleep about as well a strong cup of espresso! The drums make me nervous and anxious to the extent that I decided it might do just the opposite of what it was intended for and I brought it into work to be more productive and it works well for making me focus and work at a faster pace. When people hear it in my office they say pretty much the same thing as I did.

(Posted on 3/21/2011)

Review for Transition to Sleep Review by Xavier Brault
Rating

Unfortunately, it does not work on me !

(Posted on 1/21/2011)

Review for Transition to Sleep Review by Charyl
Rating

I have had trouble falling asleep for 5 years-my husband and I agree this is amazing we have used it for 4 nights and a complete turnaround has occurred! We both fall asleep and stay asleep-this is amazing! Also so easy to use since no head phones are required! Thank you!!!

(Posted on 5/21/2010)

Review for Transition to Sleep Review by Lois Joyce
Rating

I have used this for a month and 98 percent of the time I am relaxed and fall asleep before the CD ends.
This does work for me and I recommend it.

(Posted on 12/17/2009)

14 Item(s)

Details

CD

Contents 1 CD (47 minutes)
Date Published November 01, 2009
ISBN-10 600835-138925
Dimensions 5 3/4 x 5 inches
Product Code mm01389d

Audio Download

Contents Audio Download (47 minutes)
Filetypes FLAC, MP3, PDF
Date Published September 28, 2009
Product Code mm01389w