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True Meditation

Allowing Everything to Be as It Is

True Meditation

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We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be, as it is.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Adyashanti's True Meditation, available as a 3-CD audio or in book-and-CD format.


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Customer Reviews

2 Item(s)

Review for True Meditation Review by Sounds True

Victor H - this is an audio download purchase only, and will show up in your Sounds True Digital Library account; there is no hardcopy of this product to ship and/or receive. If you need help accessing your Digital Library, please contact customer service at 1.800.333.9185 or send an email to and one of our representatives can help you access you content.

(Posted on 6/19/2014)

Review for True Meditation Review by victor h

Never recieved this item.

(Posted on 6/3/2014)

2 Item(s)


Audio Download

Contents 1 Audio download (23 minutes)
Filetypes M4A, MP3
Date Published February 07, 2011
ISBN-10 1-60407-623-2
ISBN-13 978-1-60407-623-3
Product Code IM02248W