(0)

Yoga Sanctuary

A Guided Hatha Yoga Practice for Home and on the Road

Yoga Sanctuary

Add to Cart
CD

Regular Price: $19.95 (33% off)

Special Price $13.37

In stock

Regular Price: $19.95 (33% off)

Special Price $13.37

Audio Download

Regular Price: $13.97 (25% off)

Special Price $10.48

Regular Price: $13.97 (25% off)

Special Price $10.48

100% guarantee on Sounds True titles

Description

The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. These exercises are designed to be played in any order or combination to create customized sessions suited to your individual needs.

Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed, study guide illustrated with over 110 photographs. Master teacher Shiva Rea guides you through seven "solar" sequences meant to energize and strengthen, and six "lunar" exercises for deep release and relaxation—all accompanied by graceful, original music.

Samples
Reviews

Customer Reviews

5 Item(s)

per page
Review for Yoga Sanctuary Review by Joanna C
Rating

Love, love, love it!

(Posted on 5/28/2014)

Review for Yoga Sanctuary Review by Willow Roberts
Rating

I love waking up to this c.d. there is a amazing pose guide, step by step included. For beginners to always mastering.

(Posted on 6/30/2012)

Review for Yoga Sanctuary Review by Natalie Murphy
Rating

A timeless audio yoga option. Shiva Rea will be grounding for generations. I had this CD 10 years ago and lost it. I was grateful to find it on Sounds True to download and come home to an "old friend".

(Posted on 11/25/2011)

Review for Yoga Sanctuary Review by Thomas Betz
Rating

Excellant vinyasa flow. Shiva Rea tone of voice is soothing and provides clear instructions. Would recommend for beginners with 1 year of experience to intermediate practioners.

(Posted on 9/12/2011)

Review for Yoga Sanctuary Review by Rachel Egherman
Rating

I love this audio recording. I have many different yoga programs on my MP3 player and this is by far my favorite. It's easy to mix and match tracks and the directions are clear and easy to follow. Great for a quick 10-20 minutes of yoga or up to 90 minutes.

(Posted on 4/14/2011)

5 Item(s)

per page

Write Your Own Review

You're reviewing: Yoga Sanctuary

  • Rating
    5 stars
    4 stars
    3 stars
    2 stars
    1 stars

* Required Fields

Details

CD

Contents 2 CDs (120 minutes); 1 Study guide (9 pages); 1 Poster
Date Published July 15, 1999
ISBN-10 1-56455-703-0
ISBN-13 978-1-56455-703-2
Dimensions 5 3/4 x 5 inches
Product Code aw00436d

Audio Download

Contents 1 Audio download (2 hours)
Filetypes MP3, PDF
Date Published July 15, 1999
ISBN-13 978-1-60407-408-6
Product Code aw00436w