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Yoga with Richard Freeman

Introduction to Ashtanga Yoga

Yoga with Richard Freeman

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Regular Price: $19.95 (33% off)

Special Price $13.37

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Regular Price: $13.97 (25% off)

Special Price $10.48

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Description

This informative session introduces you to Ashtanga's classic postures, and clearly demonstrates how the flowing Vinyasa system works.

Yogi master Richard Freeman details the Sun Salutation and linking postures that make the Ashtanga series flow gracefully as they awaken deep levels of meditation within. Moving from standing to seated to finishing postures, the session includes a balanced, hour-long practice, based on the traditional Primary Series.

Level: For students of all levels, particularly useful to beginners.

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Review for Yoga with Richard Freeman Review by Hilary L
Rating

Thia ia a great video for beginners to start an ashtanga practice. Richard Freeman is a great teacher, his pace and instructions are good. My only complaint is the DVD will not play from the spot selected on the menu. When selecting to play through the session it stops between series of poses and you have to press play again.

(Posted on 2/14/2014)

Review for Yoga with Richard Freeman Review by M L A D
Rating

I LOVE EVERYTHING ABOUT RICHARD FREEMAN AND THIS VIDEO…………..EXCEPT THE VOLUME. I TURN MY COMPUTER'S AUDIO TO THE MAXIMUM AND STILL HAVE A HARD TIME HEARING HIM.

(Posted on 1/22/2014)

Review for Yoga with Richard Freeman Review by Erin Gallagher
Rating

This is such a comprehensive and beautiful yoga offering from Richard. I really am disappointed in the quality of the image during the video-- I know it is probably transferred from VHS, yet this needs to be enhanced to be of professional viewing quality.

(Posted on 8/2/2012)

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Details

DVD

Contents 1 DVD (75 minutes)
Date Published March 01, 2004
ISBN-10 1-59179-300-9
ISBN-13 978-1-59179-300-7
Dimensions 5 1/4 x 7 1/2 inches
Product Code vt00867d

Video Download

Contents 1 Video download (1 hour, 15 minutes)
Filetypes MP4, PDF
Date Published January 24, 2011
ISBN-10 1-60407-546-5
ISBN-13 978-1-60407-546-5
Product Code vt00867w