Lee Holden:The Keys to Your Vitality

A great teacher transmits wisdom not just with words or instructions, but also through a deep passion for the teachings he or she is here to share. This is what struck producer Mitchell Clute as he recorded Lee Holden’s latest Sounds True video, Qi Gong for Self-Healing. In this excerpt, Lee demonstrates techniques for harnessing life energy and using acupressure to heal specific conditions—and you will see how Lee’s own vitality and enthusiasm help convey the living essence of these powerful practices.



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