Enlightenment and the Experiential Link Among the World’s Mystics

Shinzen Young is a pioneering meditation teacher and scholar who combines a deep knowledge of mindfulness traditions with a scientist’s zeal for exploration and expansion of the practice. “The way Shinzen has opened the path of meditation to people of all walks of life has been a true gift that he has offered our world and modern people,” says Sounds True producer Matt Licata. In this audio excerpt, Shinzen considers how the profound state of meditative experience is the common foundation of all the world’s spiritual traditions—and how these states link us to the experiences of history’s greatest mystics.

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