Lynne McTaggart: Meditation and Intention
“I’ve recorded several programs now with Lynne McTaggart,” says Sounds True producer Mitchell Clute. “She brings the same qualities to her audio programs that readers find in her bestselling books The Field and The Intention Experiment—an integrity, rigor, and attention to detail that are the hallmark of good journalism. But she doesn’t stop there. Lynne goes on to show how we might apply cutting-edge science in our own lives, so these insights from the quantum world can inform our day-to-day choices and actions.” In this selection from her audio course Living with Intention, Lynne discusses the relationships between mind, brain, and thought, as well as what studies say about how meditation changes us.