Thich Nhat Hanh: The Art of Mindful Living

Thich Nhat Hanh is a world famous author, scholar, peace activist, and master of Zen Buddhism. “What I find so beautiful about Thich Nhat Hanh,” says Sounds True producer Matt Licata, “is that you can actually feel his realization come roaring through when he speaks, and you can’t help but find yourself joining him in the here and now.” In this excerpt from the audio program The Art of Mindful Living, Hanh discusses the powerful effect of mindfulness on everyday life, and how a dedicated practice can reveal a treasure trove of unexpected gifts.

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