Loch Kelly: What If There Is No Problem?

Loch Kelly is the founder of the Open-Hearted Awareness Institute and an emerging leader in the fields of meditation and psychotherapy. In this audio excerpt drawn from the program Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness, Loch leads listeners through a guided practice intended to give a glimpse of our larger, imperturbable true nature. In the words of Sounds True producer Randy Roark, “There really is no problem and there is nothing wrong, because under all of our struggles and suffering, there will always be the fact that we already are all that we are seeking.”

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