HeatherAsh Amara: Commit to You

HeatherAsh Amara is the founder of Toci—the Toltec Center of Creative Intent—a spiritual community steeped in Toltec thought and many other global traditions. Her published works encourage the development of more open, authentic lives and a deeper exploration of what motivates and enlivens us. Sounds True producer Mitchell Clute chose this week’s excerpt from the audio program Warrior Goddess Meditations: Ten Guided Practices for Claiming Your Authentic Wisdom and Power because the meditation contained within struck him as especially resonant. “Though her Warrior Goddess training is clearly geared towards women, as a man I found these teachings instantly applicable,” Mitchell says. “The practice she shares here . . . never fails to bring me to a more spacious and empowered sense of my own being.”

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