Kriyas, the Movement of Kundalini

Kundalini is identified by traditions worldwide as a key to the most profoundly transformative experiences we can have—yet if we don’t know what’s going on or how to deal with it, a Kundalini awakening can be challenging and confusing. This is what Sounds True producer Mitchell Clute learned when he recorded Awakening Kundalini with Dr. Lawrence Edwards. “His teaching helped me to give a name to processes I’d already begun to experience in my own body,” Mitchell says. “Because he was able to help me alleviate the fear that arises with such powerful movements of energy, this ended up being one of the most personally valuable programs I’ve recorded.” In this edition of Producer’s Pick, Dr. Edwards shares some of the many ways Kundalini can be experienced and explains how it serves the larger purpose of our own ultimate freedom.

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