Tami Simon's Interview with Lisa Witter, MA, of Inspirational Oasis in Louisville, CO
Thursday, February 2, 2012, 3 p.m. MT
Tami Simon speaks with host Lisa Witter, MA, as part of a worldwide interview series for visionary entrepreneurs called The Courageous Heart: Connect with your heart and courageously put your vision into action for a thriving business.
Listen to Tami's interview on Thursday, February 2, 2012, at 3 p.m. MT
Thursday, February 2, 2012, 3 p.m. MT
Tami Simon speaks with host Lisa Witter, MA, as part of a worldwide interview series for visionary entrepreneurs called The Courageous Heart: Connect with your heart and courageously put your vision into action for a thriving business.
Listen to Tami's interview on Thursday, February 2, 2012, at 3 p.m. MT
Meditating with the Body 2012
March 27-April 1 and September 4-9, 2012
Crestone, CO
In the Tibetan Buddhist tradition, our body is a teacher and guide. Learn body-based awareness practices drawn from Tibetan yoga and introduced to the West by pioneering meditation teacher Reginald A. Ray. These practices enable us to sit in meditation in a way that is simultaneously deeply relaxed and alert. The practices include "The Ten Points," meditation that enables us to drop all tension and unravel our sense of separateness; "Earth Breathing," a powerful exercise for removing any barrier that exists between our energy and the energy of the earth; and "Abdominal Breathing for Opening the Central Channel of the Body," a practice that allows us to expel stale energy and open to boundless awareness.
March 27-April 1 and September 4-9, 2012
Crestone, CO
In the Tibetan Buddhist tradition, our body is a teacher and guide. Learn body-based awareness practices drawn from Tibetan yoga and introduced to the West by pioneering meditation teacher Reginald A. Ray. These practices enable us to sit in meditation in a way that is simultaneously deeply relaxed and alert. The practices include "The Ten Points," meditation that enables us to drop all tension and unravel our sense of separateness; "Earth Breathing," a powerful exercise for removing any barrier that exists between our energy and the energy of the earth; and "Abdominal Breathing for Opening the Central Channel of the Body," a practice that allows us to expel stale energy and open to boundless awareness.