Peter Fenner & Jeff Foster: Unconditioned Awareness and the Challenges of Everyday Life
What is it that is here no matter what’s going on around us? Why does the experience of pure awareness seem so hard to hold on to? Tami Simon speaks with Sounds True authors Peter Fenner and Jeff Foster about the nature of awareness and how we can begin to offer the gifts of our [...]
Daniel J. Siegel: What is Interpersonal Neurobiology?
By following both his scientific curiosity and his heart, Dr. Daniel Siegel began to question one of the most fundamental assumptions about human psychology and even biology: that we are an individual, separate self. Dr. Siegel discovered that our concept of “I” turns out to be more accurately a “we”—encompassing not only our own senses, [...]
Our first response to stress and anxiety is often to try to get out of it as fast as possible—perhaps to soothe ourselves by escaping into a book or movie, eating comfort food, or even taking medication. Yet Dr. Erin Olivo, author of Free Yourself from Anxiety, invites us to take a different approach that [...]
Your Spiritual Boundaries: Peace on Earth We are spiritual beings here to experience physical reality, and isn’t that a grand event to celebrate? Unfortunately, most of us are taught that the everyday world is less holy than the one located in the heavens. The truth is, all of earth is an altar to goodness, but [...]