Tuesday, May 22, 2012
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Mirabai Starr: Naked with the Beloved
Tami Simon speaks with Mirabai Starr, author of God of Love: A Guide to the Heart of Judaism, Christianity, and Islam and the inspiring translation of Dark Night of the Soul by Saint John of the Cross. With Sounds True, she has created a series of books highlighting many famous mystical figures including Hildegard of [...]
Wednesday, May 16, 2012
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Ken Cohen: What Is Healthy Breathing?
The air we breathe costs nothing. Yet each breath we take holds the priceless gift of better health if we know how to breathe in a natural, revitalizing way. When Sounds True producer Mitchell Clute recorded Breathing: A Beginner’s Guide to Increased Health and Vitality with Ken Cohen, he was astonished by the profound changes [...]
Wednesday, May 16, 2012
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Sylvia Boorstein: The Great Space of Awareness
For many of us, we spend much of any given day either fixating on problems that disturb us, or deliberately trying to distract ourselves from thinking about the things that we don’t want to face. How much effort do we spend either obsessing over or avoiding our own thoughts, and is there any way to [...]
Wednesday, May 16, 2012
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Andrea Polard: A Unified Theory of Happiness
Two Wings of Happiness Life cannot be reduced to a single variable, and neither can happiness. Happiness is not a single type of positive human experience such as pleasure, control, surrender, compassion, or even love. Life is multifaceted, and so is happiness. If we wish our lives to be happy, we need to accept life’s [...]