Sign up for savings & more

Details

Browse By Subject

Coming in May

Body and Mind Are One
Thich Nhat Hanh
Course Started 4.16.12
Live Sessions 4.26.12 & 5.24.12

Energy Healing
Ann Marie Chiasson
Course Started 4.25.12
Live Sessions 5.10.12 & 5.31.12

Coming in June

The Remote Viewing Online Training Course
David Morehouse
Course Started 4.10.12
Live Sessions 6.6.12 & 6.13.12

Coming in July

Worldwide Meditations: The Axial Moment
James Finley
Live Event 7.15.12
Free for Direct Access members

Vidyamala Burch: Choosing to Live Well with Pain and Illness

Tuesday, January 12, 2010
vidyamala-burch.png

Tami Simon speaks with Vidyamala Burch, who for over 30 years has lived with chronic back pain as a result of a car accident, multiple surgeries, and congenital spine weakness. Searching for a way to cope with her situation she started practicing mindfulness meditation to help accept and move beyond the pain. She is cofounder of the Breathworks organization in the U.K. where she teaches mindfulness-based approaches to living with physical pain and illness. She is also author of the new Sounds True book Living Well with Pain and Illness. Vidyamala speaks about what it means to turn toward pain and soften, and how to live one moment at a time. (56 Minutes)

Play

Download »
Read Transcript »
7 Comments »


more from Vidyamala Burch:


Guided Meditations and Exercises
Guided Meditations and Exercises
$10.47
more details
Living Well with Pain and Illness
Living Well with Pain and Illness
$10.69
more details

©2012 Sounds True Inc. All rights reserved. Please see our Terms of Use.