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Insights at the Edge
Tami Simon's in-depth audio podcast interviews with leading spiritual teachers and luminaries.
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Dennis Lewis: Breathing Space into Space

Tuesday, November 15, 2011
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Tami Simon speaks with Dennis Lewis, an author, teacher, and practitioner of natural breathing, qigong, and meditation. After leaving the corporate world, Dennis studied a number of healing arts traditions, including Taosim, Advaita, and the Gurdjieff work. He is author of the books The Tao of Natural Breathing and Free Your Breath, Free Your Life, and with Sounds True he has produced the audio program Natural Breathing: Teachings and Exercises for Health and Self-Transformation. In this episode, Tami speaks with Dennis about the relationship between our emotions and our breathing, how we can let go into the unknown as we exhale, breathing as a metaphor for living, and what it might mean to “breathe space into space.” (56 minutes)

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