Dr. Mark Hyman: Choosing Health
Tuesday, June 5, 2012
Tami Simon speaks with Dr. Mark Hyman, a leading authority on the integration of conventional and alternative medicine. Dr. Hyman is the medical editor at The Huffington Post, serves on the advisory board of The Dr. Oz Show, and is the author of four New York Times bestsellers, including The UltraMind Solution. With Sounds True, he has created The Detox Box and the audio program UltraCalm. In this episode, Tami speaks with Mark about why so many people are discovering that they are allergic to gluten and dairy, how we can make healthy choices so our home and workplace can be “safe zones,” and why we must seek collective solutions and social support for the changes we need to make in our lives. (55 minutes)
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more from Dr. Mark Hyman:
I would like to make a commitment as a result of listening to this talk. For at least one week I will eat no sugar or refined grains. I will also exercise for at least 30 minutes a day. How hard can it be?
Comment by Stanley — June 12, 2012 @ 4:38 am