Courses in Progress

UnCourse
Echkart Tolle
FREE video course

The Self-Acceptance Project
FREE 12-week Video Event Series, began on 3.4

A Pilgrimage of the Heart
Mark Nepo
Course started: 3.19.13
Remaining Live Sessions: 6.11, 7.9, 8.20, 9.10, 10.8, 11.12

Meditation and Psychotherapy
Tara Brach
Course started: 3.25.13

Brainspotting
David Grand, PhD
Course started: 5.6.13
Live Session on 5.28

Resurrecting Jesus
Adyashanti
Course started: 5.13.13
Live Session on 6.18

Coming in June

Experiencing the
Shamanic Journey

Sandra Ingerman
Course starts: 6.10.13
Live Session on 7.17

Worldwide Meditations:
Heartful Presence

David Frenette
Live Session on 6.23.13
Free for all Sounds True Direct Access Members

Coming in August

Deep Dialogues:
Unconditioned Awareness and the Challenges of Everyday Life

Jeff Foster & Peter Fenner
Live Session on 8.8.13
Free for all Sounds True Direct Access Members

Friedemann Schaub: Resolving Anxiety at Its Root, Part 1

Tuesday, October 23, 2012
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Tami Simon speaks with Dr. Friedemann Schaub, the author of the Sounds True book The Fear and Anxiety Solution. Dr. Schaub’s breakthrough method of self-empowerment combines his medical expertise with NLP (Neuro-Linguistic Programming), timeline therapy, and clinical hypnotherapy—and has helped thousands overcome persistent fear, anxiety, depression, and a host of other chronic issues. In the first half of their two-part conversation, Tami speaks with Friedemann about how we can develop a language that lets the subconscious and conscious mind work in harmony. Dr. Schaub also outlines the root causes of anxiety and leads us through the Pattern Resolution Process for resolving emotional wounds. (70 minutes)

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