Courses in Progress

Echkart Tolle
FREE video course

The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer
Course started: 10.14.13
Remaining Live Session on 5.3.14

Deepening Intimacy
A FREE Video Event Series
Began 2.10.2014

Coming in April

The Psychology of Loving Awareness
Jack Kornfield
Live In-Person Event
April 26–27, 2014

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A Good Minute
Concentrated gems of wisdom on video, intended to turn the mind to our heart's priorites.

Sylvia Boorstein: On Mindfulness


Sylvia Boorstein is the co-founder of Spirit Rock Meditation Center and the author of several bestselling books, including It’s Easier than You Think and That’s Funny, You Don’t Look Buddhist. Both a faithful Jew and a passionate Buddhist, one of Sylvia’s core messages is how we can be mindful in all areas of life, no matter if we are on the meditation cushion, driving to work, or shopping for groceries. In this audio clip, Sylvia shares a teaching story about how we can bring a meditative attitude to even the most unlikely of activities.

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