Courses in Progress

UnCourse
Echkart Tolle
FREE video course

The Self-Acceptance Project
FREE 12-week Video Event Series, began on 3.4

A Pilgrimage of the Heart
Mark Nepo
Course started: 3.19.13
Remaining Live Sessions: 6.11, 7.9, 8.20, 9.10, 10.8, 11.12

Meditation and Psychotherapy
Tara Brach
Course started: 3.25.13

Brainspotting
David Grand, PhD
Course started: 5.6.13
Live Session on 5.28

Resurrecting Jesus
Adyashanti
Course started: 5.13.13
Live Session on 6.18

Coming in June

Experiencing the
Shamanic Journey

Sandra Ingerman
Course starts: 6.10.13
Live Session on 7.17

Worldwide Meditations:
Heartful Presence

David Frenette
Live Session on 6.23.13
Free for all Sounds True Direct Access Members

Coming in August

Deep Dialogues:
Unconditioned Awareness and the Challenges of Everyday Life

Jeff Foster & Peter Fenner
Live Session on 8.8.13
Free for all Sounds True Direct Access Members

Jon Kabat-Zinn: Creating the Future in This Moment

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When we have something we want to change in our lives, we affix that goal to some point in the future and work towards it. Yet in doing so, do we sometimes put what we want out of our reach? Jon Kabat-Zinn, author of Coming to Our Senses and Wherever You Go, There You Are, teaches that the present moment is the seed for anything we want to achieve. In this audio clip, he offers guidance for stepping into what you want to happen right now—and shaping the course of your future.

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